Women's Circle Bedford
Location
About
Join us as we come together to celebrate our unique journeys and experiences and discover what we share in common.
Each monthly circle has its own theme and we are pleased to invite guests to deliver sessions, aimed at offering the experience of something new for the women attending. Since February 2025, we've experienced a joy visualisation, been taught how to give ourselves a head massage, relaxed with a gorgeous sound bath, practised mindful walking, barefoot dancing, creative writing and we've experienced the power of Qi Gong, wellness, nutrition and mindset, somatics, Emotional Freedom Technique (EFT) and learned about women's rights in the workplace, the importance of nurturing touch and trauma informed astrology.
We're planning the following sessions:
- November: Movement is Medicine - a session of body-based meditation and rave-inspired, free, non-judgemental movement.
Each monthly circle has its own theme and we are pleased to invite guests to deliver sessions, aimed at offering the experience of something new for the women attending. Since February 2025, we've experienced a joy visualisation, been taught how to give ourselves a head massage, relaxed with a gorgeous sound bath, practised mindful walking, barefoot dancing, creative writing and we've experienced the power of Qi Gong, wellness, nutrition and mindset, somatics, Emotional Freedom Technique (EFT) and learned about women's rights in the workplace, the importance of nurturing touch and trauma informed astrology.
We're planning the following sessions:
- November: Movement is Medicine - a session of body-based meditation and rave-inspired, free, non-judgemental movement.
- January: Hula hoop to beat the January blues!
- February: A session based on somatics, restorative yoga, and gut-brain nutrition - watch this space!
- March: Discovering Reiki, a form of energy-healing that aids wellbeing.
Meet your Hosts
Anne is a Meditation Teacher and Massage Therapist and Gen is a Transformation and Joy Coach.
Meet your Hosts
Anne is a Meditation Teacher and Massage Therapist and Gen is a Transformation and Joy Coach.