Mama Moves
About
Mama Moves: Pre & Postnatal Circuit ClassEmpower your motherhood journey with our Mama Moves Circuit Class — a supportive, energizing workout designed specifically for pre and postnatal women. This 45-minute session combines low-impact strength training, gentle cardio, and functional movement patterns to help you stay strong, mobile, and confident through every stage of pregnancy and postpartum recovery.
Led by qualified pre/postnatal instructors, each circuit is adapted to your individual needs, focusing on core stability, pelvic floor strength, posture, and overall well-being. Whether you're expecting your first baby or returning after birth, Mama Moves offers a safe, encouraging space to move your body, boost your mood, and connect with other mums.
All fitness levels welcome — modifications always available. Babies welcome to stay nearby during postnatal sessions.
Dates
Friday 6 June 2025 - Friday 27 June 2025 (UTC+01)Location
The Lunar Swing
Unit 13, Queens Parade, Ryecroft, Newcastle-under-Lyme, Staffordshire ST5 1RW
Choose date
Select a date
Key
Available
Not available
Past session
Loading...
Contact Form
Mama Moves
Resend recently purchased tickets to our events to your email.
Enter email to start search
You can review the event organiser's terms and conditions here.