Unravelling Pain: How Stress and Life Show up in the Body
About
An empowering workshop for real people living with real pain📅 Date: Wed 24th Sep 2025
🕠 Time: 5:30 pm – 7:00 pm
📍 Venue: The Art Room, Castle Street Community Centre, Kendal, LA9 7AD
💷 Fee: £15 pp
🚗 Parking: Free (Limited to 25 Spaces)
☕ Tea, Coffee & Water included
❗ Note: Limited spaces – book early!
Does your body feel like it’s carrying the weight of your life?
Tight muscles, brain fog, chronic pain, fatigue, or overwhelm?
This friendly, interactive workshop explores how stress, thoughts and emotions show up in the body—and what you can do about it.
Whether you’re experiencing:
Chronic pain, illness or fatigue
Menopausal symptoms
Muscle tightness or low mobility
Work/life stress
Cognitive fog or emotional tension
Caring responsibilities
What You’ll Take Away:
🧠 Understanding of the mind-body connection
💬 A supportive, interactive group experience
💡 Simple Coping Strategies to make you feel more in control
Date
Wednesday 24 September 2025 5:30 PM - 7:00 PM (UTC+01)Location
Castle Street Community Centre
Castle Street, Kendal, Cumbria LA9 7AD
Contact Form
Unravelling Pain: How Stress and Life Show up in the Body
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