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ADHD Course for Women: Reframe, Connect, Thrive

ADHD Course for Women: Reframe, Connect, Thrive

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About

ADHD Course for Women: Reframe, Connect, Thrive:
Weekly from Wednesday 7th Jan - Wednesday 11th Feb 7.30pm - 9pm

Were you late-diagnosed—or just beginning to recognize your ADHD?
This six-week online course offers a supportive space for women to explore their experiences, connect with others, and reframe what ADHD means.

What to Expect:
• Weekly 90-minute sessions blending workshop, discussion, and community support
• Topics including childhood experiences, parenting, hormones, mental health, RSD, work, relationships, impulsivity, and addiction
• Practical tools for self-advocacy, managing challenges, and building healthier habits
• A final celebration of ADHD strengths—shifting the focus from “disorder” to difference
You’ll leave with:
• Fresh perspectives on your ADHD journey
• Strategies for work, relationships, and daily life
• A compassionate community of women who get it
Join us to connect, reflect, and start thriving with ADHD—not despite it, but because of it.

Date

Wednesday 7 January 2026 7:30 PM - Wednesday 11 February 2026 9:00 PM (UTC+01)

Location

Online event access details will be provided by the event organiser

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