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Balance & Tone

Balance & Tone

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About

This low impact class combines simple resistance exercises with stability, mobility, and balance. This class will suit anyone looking to improve their posture, mobility and stability. Movements will be easy to follow and can be adapted to your comfort level.

This class is run by Alex, one of our Winchester College Sports Centre fitness instructors.

Balance & tone classes run on Tuesdays at 8.30am. Classes last for 45 minutes. Classes cost £6.50 per class and are included with your gym + fitness class loyalty card. Pre-booking is recommended.

Dates

Tuesday 2 December 2025 - Tuesday 9 December 2025 (UTC+00)

Location

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Winchester College Sports Centre
Norman Road, Winchester, Hants SO23 9PW

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