A Gentle Beginning: Sound Bath & Yoga Nidra for the New Year
About
Ease gently into the new year with an evening of deep rest and renewal.Join me on Monday 5th January for a nurturing blend of Yoga Nidra and Sound — a quiet space to settle your body, calm your mind, and welcome the year ahead with clarity and ease.
We’ll begin with gentle grounding and a guided Yoga Nidra (yogic rest/sleep) to support deep relaxation, followed by a soothing sound bath.
This combination invites stillness, balance and a sense of peaceful beginning — the perfect way to reset after the busy festive season.
No experience is needed, just come as you are and allow yourself time to rest and restore.
Doors open at 6.45pm for a 7.00pm start
Cost is £11 per person - Booking terms and conditions apply
Date
Monday 5 January 2026 7:00 PM - 8:15 PM (UTC+00)Location
Methodist Chapel
80 Chapel Road, Pott Row, Kings Lynn, Norfolk PE32 1BP
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A Gentle Beginning: Sound Bath & Yoga Nidra for the New Year
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