Winter Solstice 2025 - A Sacred Pause; Melody & Movement
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A morning to find balance and connect to the rhythmic cycles of nature. Honouring the Winter Solstice by taking a moment to find flow, stillness and harmony.
We will move through different yoga practices including sun salutations, gentle flow, longer held yin like poses, breathwork & meditation and finish with a short Sound Bath. The beautiful Leaa from @suliko _sounds will provide sound accompaniment throughout our practice with flute, drums, singing bowls & gongs.
Natalie from @templeyoga will lead the practices.
All of this in the stunning Ashton Memorial at Williamson Park Lancaster.
We will move through different yoga practices including sun salutations, gentle flow, longer held yin like poses, breathwork & meditation and finish with a short Sound Bath. The beautiful Leaa from @suliko _sounds will provide sound accompaniment throughout our practice with flute, drums, singing bowls & gongs.
Natalie from @templeyoga will lead the practices.
All of this in the stunning Ashton Memorial at Williamson Park Lancaster.