Online Home Retreat January 2026
Location
Online event access details will be provided by the event organiser
About
This online winter retreat offers a gentle space to rest and reconnect from home. You’ll follow a simple, soothing structure with optional yoga sessions and nourishing recipes. Session recordings and the Winter Routine Diet Programme PDF are included. A supportive WhatsApp group helps you stay connected. With a maximum of eight participants, the experience feels personal and grounding. Accessed via Zoom link. Find out more at integratinghealth.com