Wild Walk - Winter Wellness Wander
Location
Mann Wood
About
Step into the quiet beauty of winter with our very own therapist, Laura Hubbard, and give yourself a gentle boost against the darker days. Our Winter Wellness Wander is a calming, guided walk through our ancient woodland at Mann Wood designed to support those experiencing Seasonal Affective Disorder or winter low mood.
Together, we’ll slow down, breathe deeply and use the power of nature to lift mood and ease stress. Wrapped in the stillness of the woods, you’ll find space to restore energy, clear the mind, and feel more balanced as you move through the season.
Join us for a nourishing dose of fresh air, daylight, and nature-based wellbeing. Your winter reset begins in the woods.
Together, we’ll slow down, breathe deeply and use the power of nature to lift mood and ease stress. Wrapped in the stillness of the woods, you’ll find space to restore energy, clear the mind, and feel more balanced as you move through the season.
Join us for a nourishing dose of fresh air, daylight, and nature-based wellbeing. Your winter reset begins in the woods.