Nordic Walking Taster 2026 at Hunsbury Hill Country Park
About
Curious about Nordic Walking?If you can walk, you can Nordic Walk!
Nordic Walking is a full-body walking activity designed to improve both physical health and mental wellbeing.
Using specially designed poles, Nordic Walking engages up to 90% of your body’s muscles, including the arms, shoulders, chest, core, and legs. It provides a balanced, effective workout while remaining low impact.
Benefits of Nordic Walking
• Improves cardiovascular fitness and aerobic capacity
• Boosts heart rate more than regular walking
• Reduces stress on joints – ideal for those with arthritis or joint issues
• Supports mental wellbeing by reducing stress, anxiety, and depression
• Encourages relaxation and mental clarity through movement in nature
Dates
Saturday 10 January 2026 - Thursday 15 January 2026 (UTC+00)Location
Hunsbury Hill Country Park
Hunsbury Hill Road, West Hunsbury, Northampton, Northants NN4 9UW
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Nordic Walking Taster 2026 at Hunsbury Hill Country Park
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