Gong Bath with Colin Tofts from Mala Yoga
About
Gong bath is an opportunity to rest the mind and body. There is nothing to do but allow the vibrations to pass through you…The Body
Experience sound through every cell in your body, allow your body to relax and rest deeply and ‘bathe’ in the vibrational power of the gongs, drums and bowls. Sound waves naturally heal the body and the mind, by resonating with the molecular structure of our bodies.
The Mind
There is no goal to attain, nothing to achieve, just atendency for thought patterns to slow down and dissolve away.
The Heart
The heart can feel open as the body relaxes, bringing a natural release of tension. For some, this brings a sense of relief.
Please note
We have some mats available to use, but please do bring your own yoga mat, cushion and blanket if you have them.
This event is hosted in the Ballroom, upstairs at the Minories. Access is via a staircase, with no lift available at present.
Dates
Saturday 28 February 2026 (UTC+00)Location
The Minories
74 High Street, Colchester, Essex CO1 1UE
Sessions
SESSIONS
DESCRIPTION
STATUS
Contact Form
Gong Bath with Colin Tofts from Mala Yoga
Resend recently purchased tickets to our events to your email.
Enter email to start search
You can review the event organiser's terms and conditions here.