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LANO Sound Bath with Ayumi

Name: LANO Sound Bath with Ayumi
Start: 2026-06-20T15:00:00.000+01:00
End: 2026-06-20T16:15:00.000+01:00
Location: Lano Yoga

Date

Saturday 20 June 2026 3:00 PM - 4:15 PM

Location

Lano Yoga

2nd Floor, 1 Old Market Avenue, Chichester, West Sussex, PO19 1SP

About

Beginning with simple guided breathwork and intention setting accompanied by Tibetan bowls and soothing instruments to settle deeply into the present moment, then entering deep relaxation with gongs, crystal bowls, drums and chimes, the vibrations create an immersive soundscape to quiet the mind, calm the nervous system and encourage restoration.