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LANO Sound Bath with Ayumi

LANO Sound Bath with Ayumi

About

Beginning with simple guided breathwork and intention setting accompanied by Tibetan bowls and soothing instruments to settle deeply into the present moment, then entering deep relaxation with gongs, crystal bowls, drums and chimes, the vibrations create an immersive soundscape to quiet the mind, calm the nervous system and encourage restoration.

Location

Lano Yoga
2nd Floor, 1 Old Market Avenue, Chichester, West Sussex PO19 1SP

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