Friday Evening Sound Bath – Swaffham – Time to Unwind
Location
About
Join us for relaxed Friday evening sound baths at the Methodist Church in Swaffham, Norfolk.
These sessions offer an opportunity to slow down at the end of the week, switch off from daily stresses and enjoy the calming effects of sound. Using gongs, singing bowls, chimes and other instruments, each session is designed to immerse you in layers of resonant sound and vibration, encouraging deep relaxation and leaving you feeling rested and refreshed as you head into the weekend.
What to Bring
• Yoga mat or something comfortable to lay on
• Blanket(s)
• Pillow/cushion
• Water bottle
• A garden chair if you cannot lay on the floor (non reclining chairs are available at the venue)
• Any additional supports for your comfort
No experience is needed.
Cost: £11 per person
Terms & conditions apply
Doors open at 6.45pm for a 7.00pm start.
**Please note: Sound Baths may not be suitable for everyone. If you have any concerns, please check the suitability information before booking.
