Yoga Afternoon Retreats
Location
About
A place with time and space to breathe, explore and rest, expand and be nourished, together with a small group, practicing both inside and outside at the delightful venue.
Classical postures with movement, meditation and relaxation.
Restore vitality and flexibility, with a specific focus/theme each time.
Nourish your body, mind and soul.
June 27th - Summer
Opening and Strengthening the Heart with Back Care
November 14th - Winter Yin
Supporting our health and well-being, improving energy and co-ordination for Winter.
Classical postures with movement, meditation and relaxation.
Restore vitality and flexibility, with a specific focus/theme each time.
Nourish your body, mind and soul.
June 27th - Summer
Opening and Strengthening the Heart with Back Care
November 14th - Winter Yin
Supporting our health and well-being, improving energy and co-ordination for Winter.