Yoga with Angela in the Gallery (SOLD OUT)
Location
An Talla Solais
About
Following popularity of the first block of Hatha Yoga with Angela in the Main Gallery at An Talla Solais, we’re delighted to announce a further 5 week block and an additional class time to meet demand.
From Monday 18th May
9.15-10.15am and/or
2.00pm-3pm
Running for 5 consecutive weeks
Angela has been teaching yoga for 15 years and offers welcoming and inclusive classes - suitable for beginners or anyone with an established practice.
Sessions incorporate a blend of breathwork, physical practice (asana) and relaxation techniques. Regular Yoga practice can help improve posture, strength, flexibility, balance and mindfulness.
Spaces are limited - Mats and equipment provided, but please bring a blanket for comfort/warmth during relaxation.
Please contact Angela on 07973 630416 to discuss any questions you may have.
From Monday 18th May
9.15-10.15am and/or
2.00pm-3pm
Running for 5 consecutive weeks
Angela has been teaching yoga for 15 years and offers welcoming and inclusive classes - suitable for beginners or anyone with an established practice.
Sessions incorporate a blend of breathwork, physical practice (asana) and relaxation techniques. Regular Yoga practice can help improve posture, strength, flexibility, balance and mindfulness.
Spaces are limited - Mats and equipment provided, but please bring a blanket for comfort/warmth during relaxation.
Please contact Angela on 07973 630416 to discuss any questions you may have.
