Animal-Assisted Mindfulness, Meditation & Grounding Sessions

Join us for gentle, relaxed sessions combining mindfulness, meditation, grounding activities and the calming benefits of nature.

Each session will include opportunities to slow down, connect with your surroundings and enjoy the natural environment. You may also have the opportunity to observe local wildlife and, during some sessions, interact with a live animal.

All activities are completely invitational. There is no pressure or obligation to take part in any activity. You can choose what feels comfortable for you, or simply enjoy the peaceful space, nature and wildlife around you.

🌿 Small group sessions
🧘 Mindfulness, meditation & grounding activities
🐾 Opportunities to connect with animals and nature
🦋 Enjoy the surrounding wildlife and natural environment
💚 Free to attend
👨‍👩‍👧 Open to all ages

Please note

Not every session will include a live animal available for interaction. Animal-assisted activities will take place during selected sessions, while many sessions will focus on connecting with local wildlife, nature and the outdoor environment.

The sessions are designed to be flexible and accessible, allowing everyone to participate in a way that feels right for them.