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The Pre-Christmas Retreat

Date
Location
Roseland Farm Roseland Lane, Shirebrook, United Kingdom, NG20 8EH Get directions

Hosted by

Letting the outside in

About

A mixed day of gentle yoga, mindful walking and meditation. Lunch and refreshments throughout the day (let me know if you have any dietary needs).

Please arrive by 09.45am and make yourself a tea or coffee before we begin at 10am. The day finishes at 4pm.

We will make sure The Kosha is nice and cosy but please bring warm clothes. If the weather is good enough we have the option of going for a walk, or staying in the Chicken Barn to do some QiGong.