Happier State Breathwork - Reset • Rebalance • Recharge

Take an hour for yourself. Move your body and make space to breathe, with Happier State Morning Breathwork.

Join Kerri, a SOMA Breathwork Instructor, for an immersive session combining gentle movement, music, rhythmic breathing and guided visualisation. Time to switch off and reconnect with yourself.

SOMA Breath draws on pranayama—the ancient practice of breath control—and pairs rhythmic breathing with beat-driven music, creating a multisensory experience.

What to expect...

We’ll begin with gentle movement followed by guided breathwork, music and visualisation.

Whether you’re curious about breathwork or simply looking for some time to reset your body & mind, come check it out. Immerse yourself in Soma breathwork - Reset - Rebalance & Recharge your nervous system.

Please bring a yoga mat, blanket and wear comfortable clothes.

With Kerri from Happier State
Holistic Life Coach and Breathwork Instructor
Email: Kerri@happierstate.com