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YOGA FOR ANXIETY

6 WEEK COURSE Beginners/ gentle Yoga course designed especially for those suffering from anxiety. Taught by the wonderful Deborah Hewittson-Tisdale.
1 hour class complete with calming relaxation session.
Perfect for mental wellbeing and positive relaxation

Location

iCan Health and Fitness CIC
Lorne Street, Carlisle , Cumbria CA2 5DU

Contact Details