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Chakra Balancing Yoga (SOLD OUT)

Dates
Location
Sage & Thyme Sage & Thyme, 126 Ullswater road, Lancaster, Lancashire, LA1 3PX Get directions

About

I have put this 7-week Chakra Yoga Course together to give you a little insight into your body’s chakra energy.
Each week, you will learn about a different chakra, how to tell if your chakra might be unbalanced or blocked, and a few yoga poses to help you balance that chakra. As a bonus, I’ve even added an additional meditation to help visualise and balance each chakra. Together, we can discover our highest forms and balance the flow of energy through our bodies, minds, and spirits. I’m so excited for you to join me.