ADHD Andy

ADHD is a neurological condition that affects emotional regulation and executive function. In this informative talk, we explore what ADHD is, common behaviours, the links to addictions and the emotional highs and lows ADHD can bring. Understanding ADHD is key to accepting it, adapting to it, and learning how to manage it effectively. We also dive into how lifestyle choices and the six pillars of health can help individuals with ADHD improve efficiency, strengthen relationships, and harness their strengths for personal growth. Andy Stone, who has both ADHD and autism, shares his personal experiences and insights, backed by research on neurodiversity, to explain why people with ADHD often struggle with executive function and the strategies that have helped him succeed. Now 10 years sober and a Guinness World Record holder for completing 70 triathlons in 75 days, Andy is helping others with ADHD reclaim their lives and achieve their potential. For children 12+ / adult

ADHD is a neurological condition that affects emotional regulation and executive function. In this informative talk, we explore what ADHD is, common behaviours, the links to addictions and the emotional highs and lows ADHD can bring. Understanding ADHD is key to accepting it, adapting to it, and learning how to manage it effectively. We also dive into how lifestyle choices and the six pillars of health can help individuals with ADHD improve efficiency, strengthen relationships, and harness their strengths for personal growth. Andy Stone, who has both ADHD and autism, shares his personal experiences and insights, backed by research on neurodiversity, to explain why people with ADHD often struggle with executive function and the strategies that have helped him succeed. Now 10 years sober and a Guinness World Record holder for completing 70 triathlons in 75 days, Andy is helping others with ADHD reclaim their lives and achieve their potential. For children 12+/adult

ADHD is a neurological condition that affects emotional regulation and executive function. In this informative talk, we explore what ADHD truly is, common behaviours, the links to addictions and the emotional highs and lows ADHD can bring. Understanding ADHD is key to accepting it, adapting to it, and learning how to manage it effectively. We also dive into how lifestyle choices and the six pillars of health can help individuals with ADHD improve efficiency, strengthen relationships, and harness their strengths for personal growth. Andy Stone, who has both ADHD and autism, shares his personal experiences and insights, backed by research on neurodiversity, to explain why people with ADHD often struggle with executive function and the strategies that have helped him succeed. Now 10 years sober and a Guinness World Record holder for completing 70 triathlons in 75 days, Andy is helping others with ADHD reclaim their lives and achieve their potential. For children 12+/adult

ADHD is a neurological condition that affects emotional regulation and executive function. In this discussion, we explore what ADHD truly is, its common behaviours, its links to addictions, and the emotional highs and lows often experienced by those with the condition. Understanding ADHD is key to accepting it, adapting to it, and learning how to manage it effectively. We also dive into how lifestyle choices and the six pillars of health can help individuals with ADHD improve efficiency, strengthen relationships, and harness their strengths for personal growth. Andy Stone, who has both ADHD and autism, shares his personal experiences and insights, backed by research on neurodiversity, to explain why people with ADHD often struggle with executive function and the strategies that have helped him succeed. Now 10 years sober and a Guinness World Record holder for completing 70 triathlons in 75 days, Andy is helping others with ADHD reclaim their lives and achieve their potential.

ADHD is a neurological condition that affects emotional regulation and executive function. In this discussion, we explore what ADHD truly is, its common behaviours, its links to addictions, and the emotional highs and lows often experienced by those with the condition. Understanding ADHD is key to accepting it, adapting to it, and learning how to manage it effectively. We also dive into how lifestyle choices and the six pillars of health can help individuals with ADHD improve efficiency, strengthen relationships, and harness their strengths for personal growth. Andy Stone, who has both ADHD and autism, shares his personal experiences and insights, backed by research on neurodiversity, to explain why people with ADHD often struggle with executive function and the strategies that have helped him succeed. Now 10 years sober and a Guinness World Record holder for completing 70 triathlons in 75 days, Andy is helping others with ADHD reclaim their lives and achieve their potential.