Bloom with Berry

Friday Night Yin & Sound at the Yurt Friday 28th August | 7-9pm | £33 To celebrate Blossom Yurt’s first birthday, this month’s Friday Night Yin is extra special… 🌸 Join me for a deeply relaxing evening of assisted yin yoga + sound healing, with special guest Lauren from Fellbeing joining us to fill the yurt with dreamy sound bowls, gong and all the lovely vibrations. Think slow, supported Yin stretches, gentle hands-on assists to help you soften, open and go a little deeper into the postures… all accompanied by the beautiful backdrop of sound. And then, when you’re feeling suitably floppy, we’ll finish with a full half hour sound bath - simply settling into stillness and letting the bowls and gong do the work while you rest. 😌 Then because it’s Blossom Yurts birthday… there will be tea, cake and a little celebration afterwards. 🎂🫖 🌸 🛖 A Friday night to stretch, soften, listen, rest, reconnect… and eat cake. Basically, the perfect combination. 💕 Spaces are limited. Why not make a weekend of it? Check our availability at Howgills Hideaway and stay over in one of their luxury glamping pods!

Introducing...Sauna Suppers! Because Sauna has always been about more than the heat. And Sauna makes you hungry!! Across many Scandanavian and Baltic cultures, the sauna has long been a place where people gather to pause, connect, share stories and strengthen community. After the final round in the sauna, everyone would often come together over good, simple food. I love that tradition, so I thought… why not bring it to the Howgill Fells! Join us for an evening that blends the restorative power of sauna ritual with the simple joy of sharing a meal. We'll begin with a guided ritual in our wood-fired sauna, moving through rounds of gentle heat, cooling and rest, with carefully chosen aromas, leaf whisking and moments of quiet reflection. There'll be plenty of opportunities to cool off between rounds with a cold shower or the plunge, and time to relax, chat and soak up the beautiful surroundings. After our final sauna, we'll gather together for a delicious supper, giving ourselves time to refuel, unwind and enjoy easy conversation. No phones. No rushing off. Just good food, warm hearts and wonderful company. Whether you come with friends or arrive on your own, you'll be warmly welcomed. By the end of the evening, you'll likely leave with rosy cheeks, a full belly and perhaps a few new friends too. What's included A guided 1 hour wood-fired sauna ritual Multiple sauna rounds with cooling breaks Use of our cold plunge and outdoor shower hose Herbal tea and water throughout the evening A delicious, nourishing supper Time to connect, relax and enjoy our peaceful setting beneath the Howgill Fells Early Bird Offer – Ready. Set. Go…! 🔥 To celebrate this new offering, we're giving £5 off for everyone who books by Friday 24th July. That's just £40 instead of £45 – an absolute bargain for an evening of warmth, nourishment and connection. Places are limited, so if this sounds like your kind of Friday night, we'd love to welcome you around the table. NB: Check out our other upcoming Sauna Sessions too. If you'd like to book the sauna privately, please get in touch!

Wild Wellbeing Day A gentle pause. A breath of nature. A day to come home to yourself. Wild Wellbeing Days are an invitation to step out of the rush of everyday life and into the steady, grounding rhythm of nature. Held in and around the cosy Blossom Yurt, nestled amongst the Howgill Fells at Howgills Hideaway, these days are about softening, laughing, breathing deeply and remembering what it feels like to be fully present. This is not about fixing yourself. It’s about tending to yourself with care, curiosity and a good dose of joy. How the day gently unfolds: Arrival & Grounding We arrive slowly. A warm welcome into the yurt, time to settle in, take in the views and let the outside world fade into the background. Gentle grounding, breathwork and intention-setting to mark the shift from “doing” to simply being. Seasonal Yoga & Movement A nourishing yoga practice guided by the season — sometimes slow and soothing, sometimes playful and energising, always accessible and optional. Expect mindful movement, intuitive flow, moments of stillness and plenty of encouragement to listen to your own body. Rest & Meditation Space to soften and land. A guided meditation or relaxation practice to quieten the mind, restore the nervous system and deepen your connection to yourself and the landscape around you. Seasonal Crafting & Creative Play Hands in, heads out. A simple, soulful seasonal craft inspired by nature — weaving, writing, making, creating. No experience needed, just curiosity. This is creativity for joy, not perfection. Fireside Chats & Reflection Gathered around the fire (or the stove, depending on the weather), we share gentle prompts, reflections and fireside conversations. There’s space for journalling, listening, laughter and quiet moments alike — share as much or as little as you wish. Wild Nourishing Lunch A delicious, wholesome lunch made to nourish body and soul, enjoyed together. Food that feels comforting, seasonal and generous — because wellbeing should taste good too. Nature Time & Integration Time to step outside, wander, breathe in the wide-open landscape and let the day settle. This might be a gentle walk, solo reflection or simply sitting and soaking up the view. Closing Circle We close the day with gratitude, grounding and a sense of spaciousness — carrying a little more ease, joy and connection back into everyday life. What these days are really about ✨ Slowing down without guilt ✨ Reconnecting with nature and your natural rhythm ✨ Finding joy as well as peace ✨ Feeling held, seen and gently nourished ✨ Leaving lighter than you arrived Every Wild Wellbeing Day is slightly different, shaped by the season, the weather and the people who gather — but the heart of the day remains the same: simple, soulful, joy-filled and deeply human. Why not make a weekend of it and book to stay over? Check out www.howgillshideaway.co.uk for glamping accommodation options and availability.

Sauna & Sound at the Yurt Sunday 2nd August | 10am - 1:30pm | £55 Spend a slow Sunday morning in the heat of our wood-fired sauna and our cosy yurt and gift yourself a few hours just for you. Tucked amongst the rolling hills at Howgills Hideaway, this beautiful corner of the world offers a peaceful space to step away from the noise of everyday life, take a big exhale and reconnect with yourself and the natural world around you. Two beautiful practices. One deeply nourishing morning. This special collaboration between Fiona of Bloom with Berry and Lauren of Fellbeing, brings together the cleansing warmth of sauna ritual with the restorative power of sound. We'll begin in the wood-fired sauna, where Fi will guide you through an hour-long sauna ritual inspired by traditional Baltic practices. Expect gentle heat, aromatic steam, leaf whisking, moments of stillness and connection, and the chance to slow down, soften and sweat out whatever you've been carrying! Cool off between rounds with our cold plunge with a view! We'll then gather for a light brunch, herbal teas and refreshing drinks, giving you a chance to chat, rest and soak up the peaceful surroundings. Then we'll settle into Blossom Yurt, where Lauren from Fellbeing will guide you into deep relaxation with a blissful sound bath. As you rest comfortably, waves of soothing sounds and vibrations will invite your body and mind into a place of calm, leaving you feeling grounded, restored and wonderfully refreshed. We can't wait to welcome you. Spaces are limited.

Friday Night Yin – A Cosy Evening Retreat Because rest is a perfectly valid Friday night plan. Arrival & Landing (15 mins) Guests arrive as dusk settles over the fells. Shoes off, shoulders down. A warm welcome into the yurt — candlelight glowing, blankets layered, the kettle quietly steaming. There’s no rush here. Come as you are. Yes, pyjamas are very much welcome. Herbal teas are poured — seasonal, soothing, soul-friendly — and there’s time to arrive gently, letting the week loosen its grip. Opening Circle & Intention (10 mins) We begin by gathering in a small circle, grounding into the space and the moment. A few soft words to set the tone — not striving, not fixing — simply being. An invitation to set a gentle intention for the evening: rest, ease, softness, or perhaps just permission to stop. Yin Yoga Practice (75 mins) A slow, nourishing Yin Yoga practice designed to unwind the body and settle the nervous system. Postures are held for longer, supported with bolsters, blankets and cushions — allowing the body to soften rather than push. The focus is on deep rest, quiet release and creating space in the body after a busy week. Expect: Grounded, floor-based postures Long, supported holds Gentle guidance woven with poetry, seasonal reflections and moments of silence An emphasis on listening inward and moving at your own pace This is not about flexibility or “doing it right” — it’s about sinking in, letting go, and feeling held. Tea Pause & Cosy Reset (10 mins) A short pause to rewarm hands and hearts. More herbal tea, a stretch, a blanket shuffle. Nothing to do, nowhere to be. Yoga Nidra – Guided Rest (30 mins) We finish with Yoga Nidra, a deeply restorative guided meditation — often called yogic sleep. You’ll be invited to lie down, fully supported and wrapped up, while you’re gently guided through a journey of rest, imagery and awareness. This is where the nervous system truly unwinds, the mind softens, and deep rest becomes possible — even if sleep never comes. Many people leave feeling clearer, lighter and deeply nourished. Closing & Gentle Departure (10 mins) We close softly — no sudden endings. A moment to arrive back, share a smile, and gather ourselves slowly. There’s no rush to leave. You’ll head back out into the night calmer, cosier and more connected — carrying that Friday-night feeling of ease with you. The Essence of Friday Night Yin This is: A regular evening retreat A pause at the end of the week A reminder that joy can be quiet Rest as an act of self-respect Low effort. High nourishment. The kind of night that says “I chose myself.” Why not make a weekend of it and book to stay over? Check out www.howgillshideaway.co.uk for glamping accommodation options and availability.

Yin & Sound at the Yurt Sunday 12th July | 3:00pm – 5:30pm | £40 Spend a slow Sunday afternoon in the cosy yurt and gift yourself a few hours to simply be. Tucked amongst the rolling hills, the yurt offers a peaceful space to step away from the noise of everyday life, take a big exhale and reconnect with yourself and the natural world around you. We'll begin with an hour of Yin Yoga with Fiona from Bloom with Berry. Expect long-held, floor-based postures designed to help you soften, unwind and release tension from both body and mind. Fiona will also offer gentle assisted stretches throughout the practice, helping you settle a little deeper into each pose and inviting a sense of ease and spaciousness. From there, you'll be guided into an hour-long Sound Bath with Jess from Lyssna. Relax comfortably as you're immersed in the soothing sounds and vibrations of crystal singing bowls, gong and other carefully chosen instruments, creating space for deep rest and relaxation. We'll finish with hot drinks, sweet treats and time to connect before heading back out into the world feeling a little lighter, softer and more restored. A beautiful afternoon of slowing down, filling your cup and giving yourself permission to rest. Spaces are limited.

Fire & Flow – Yoga and Sauna Weekender ✨ Wellbeing woven with words, fire and flow. A two-night glamping retreat in the Howgill Fells Fire & Flow is a nourishing weekend rooted in warmth, movement, nature and simple joy. Held in the cosy embrace of Blossom Yurt and the crackling heat of the wood-fired Birch Sauna, these weekends offer space to step away from the everyday and sink into something slower, steadier and more spacious. Every Fire & Flow weekend is slightly different, shaped by the season and the rhythm of the land — but at the heart of it is always the same: simple, soulful joy, deep connection with nature, and a sense of ease that lingers long after the weekend ends. This is time to soften, to breathe more deeply, to move your body with kindness and to be well fed, well rested and warmly held, surrounded by hills, big skies and good company. The Weekend Will Include Across the weekend you can expect: • Nourishing yoga practices held in Blossom Yurt — sometimes gentle and grounding, sometimes a little more playful and energising, always guided with care and a sense of fun • Guided meditation, rest and time to simply be • Traditional Lithuanian-inspired sauna rituals in the wood-fired Birch Sauna • A guided local walk through the surrounding landscape with an optional river dip (conditions permitting) • Journalling and simple creative practices — playful, reflective and pressure-free • Plenty of space to rest, wander, chat, nap or sit quietly with a cup of tea Fire & Sauna Rituals A central part of Fire & Flow is time spent in the wood-fired Birch Sauna, guided through traditional Lithuanian-inspired sauna rituals. These rituals are slow, sensory and deeply nourishing — more than just sitting and sweating (though there’ll be plenty of that). Expect waves of steam, infused aromas, gentle heat, whisking with oak and birch leaves, moments of quiet reflection and deep rest. Each ritual is designed to support nervous system regulation, release and that unmistakable feeling of being both grounded and uplifted. Warmth, intention and care — with a sense of calm that lingers long after you’ve cooled off. What’s Included • Two nights glamping accommodation • All yoga classes and guided practices • Guided meditation and Yoga Nidra-style rest • Lithuanian-inspired sauna ritual • Journalling and simple creative sessions • Guided nature walk (with optional wild swim) • All meals included: – 3 × breakfasts, 2 × lunches, 2 × dinners – Refreshments, warming drinks and cake • A small, intimate group for a relaxed, welcoming atmosphere Who Fire & Flow Is For Fire & Flow is for you if you’re craving: • A break from noise, demands and rushing • Yoga that feels human, intuitive and kind • The grounding magic of fire, steam and ritual • Time in nature to breathe a little deeper • Connection, laughter and long, unhurried moments Come as you are. Leave warmer, softer and quietly glowing from the inside out. Venue Information Nestled within the Howgill Fells with breathtaking 360-degree views, Howgills Hideaway is a secluded glamping site on a working farm. Most activities take place in Blossom Yurt — our shared space for yoga, rest and gathering — or outdoors in the surrounding landscape. This is a wild, back-to-nature experience rather than a five-star hotel retreat. Life here is guided by the elements — fresh air, wide skies and whatever weather chooses to visit. Comfortable outdoor clothing and a sense of adventure are recommended. Accommodation Options All accommodation is located on site at Howgills Hideaway. Standard Glamping Pods (Shared Glamping Bathroom) Cosy pods with a full-size double bed, small double pull-out sofa bed, kitchenette and private decking. Access to the luxury shared shower and toilet block (“the shoilet”). • Twin shared (must be booked together) • Single occupancy available Ellergill En-Suite Cabin A more luxurious cabin with a full-size double bed, double sofa bed, private kitchen and en-suite bathroom, plus an undercover outdoor bath with hill views. • Twin shared (must be booked together) • Single occupancy by enquiry Valley View Static Caravan Suitable for two people, with two private double bedrooms, living area, kitchen and bathroom. Can be booked individually. Camper Van Bring your own camper van and park on site with access to the shared 'Shoilet' block. Electric hook up available. More information on accommodation can be found at www.howgillshideaway.com Prices Prices include two nights’ accommodation, all yoga and meditation sessions, sauna ritual, journalling, nature walk (and optional wild swim), and all meals. • £335pp – two people sharing a standard pod (shared bathroom) • £420 – single occupancy in a standard pod • £390pp – two people sharing Ellergill en-suite cabin • £360pp – two people sharing the static caravan • £310pp - one person and one camper van with electric If you don’t see your preferred accommodation option on the ticket page, please get in touch — there may still be availability. Various dates are available throughout the year — check the main listings page for more. I look forward to yoga-ing and sauna-ing with you. Fiona x

Fire & Flow – Yoga and Sauna Weekender ✨ Wellbeing woven with words, fire and flow. A two-night glamping retreat in the Howgill Fells Fire & Flow is a nourishing weekend rooted in warmth, movement, nature and simple joy. Held in the cosy embrace of Blossom Yurt and the crackling heat of the wood-fired Birch Sauna, these weekends offer space to step away from the everyday and sink into something slower, steadier and more spacious. Every Fire & Flow weekend is slightly different, shaped by the season and the rhythm of the land — but at the heart of it is always the same: simple, soulful joy, deep connection with nature, and a sense of ease that lingers long after the weekend ends. This is time to soften, to breathe more deeply, to move your body with kindness and to be well fed, well rested and warmly held, surrounded by hills, big skies and good company. The Weekend Will Include Across the weekend you can expect: • Nourishing yoga practices held in Blossom Yurt — sometimes gentle and grounding, sometimes a little more playful and energising, always guided with care and a sense of fun • Guided meditation, rest and time to simply be • Traditional Lithuanian-inspired sauna rituals in the wood-fired Birch Sauna • A guided local walk through the surrounding landscape with an optional river dip (conditions permitting) • Journalling and simple creative practices — playful, reflective and pressure-free • Plenty of space to rest, wander, chat, nap or sit quietly with a cup of tea Fire & Sauna Rituals A central part of Fire & Flow is time spent in the wood-fired Birch Sauna, guided through traditional Lithuanian-inspired sauna rituals. These rituals are slow, sensory and deeply nourishing — more than just sitting and sweating (though there’ll be plenty of that). Expect waves of steam, infused aromas, gentle heat, whisking with oak and birch leaves, moments of quiet reflection and deep rest. Each ritual is designed to support nervous system regulation, release and that unmistakable feeling of being both grounded and uplifted. Warmth, intention and care — with a sense of calm that lingers long after you’ve cooled off. What’s Included • Two nights glamping accommodation • All yoga classes and guided practices • Guided meditation and Yoga Nidra-style rest • Lithuanian-inspired sauna ritual • Journalling and simple creative sessions • Guided nature walk (with optional wild swim) • All meals included: – 3 × breakfasts, 2 × lunches, 2 × dinners – Refreshments, warming drinks and cake • A small, intimate group for a relaxed, welcoming atmosphere Who Fire & Flow Is For Fire & Flow is for you if you’re craving: • A break from noise, demands and rushing • Yoga that feels human, intuitive and kind • The grounding magic of fire, steam and ritual • Time in nature to breathe a little deeper • Connection, laughter and long, unhurried moments Come as you are. Leave warmer, softer and quietly glowing from the inside out. Venue Information Nestled within the Howgill Fells with breathtaking 360-degree views, Howgills Hideaway is a secluded glamping site on a working farm. Most activities take place in Blossom Yurt — our shared space for yoga, rest and gathering — or outdoors in the surrounding landscape. This is a wild, back-to-nature experience rather than a five-star hotel retreat. Life here is guided by the elements — fresh air, wide skies and whatever weather chooses to visit. Comfortable outdoor clothing and a sense of adventure are recommended. Accommodation Options All accommodation is located on site at Howgills Hideaway. Standard Glamping Pods (Shared Glamping Bathroom) Cosy pods with a full-size double bed, small double pull-out sofa bed, kitchenette and private decking. Access to the luxury shared shower and toilet block (“the shoilet”). • Twin shared (must be booked together) • Single occupancy available Ellergill En-Suite Cabin A more luxurious cabin with a full-size double bed, double sofa bed, private kitchen and en-suite bathroom, plus an undercover outdoor bath with hill views. • Twin shared (must be booked together) • Single occupancy by enquiry Valley View Static Caravan Suitable for two people, with two private double bedrooms, living area, kitchen and bathroom. Can be booked individually. More information on accommodation can be found at www.howgillshideaway.com Prices Prices include two nights’ accommodation, all yoga and meditation sessions, sauna ritual, journalling, nature walk (and optional wild swim), and all meals. • £335pp – two people sharing a standard pod (shared bathroom) • £420 – single occupancy in a standard pod • £390pp – two people sharing Ellergill en-suite cabin • £360pp – two people sharing the static caravan If you don’t see your preferred accommodation option on the ticket page, please get in touch — there may still be availability. Various dates are available throughout the year — check the main listings page for more. I look forward to yoga-ing and sauna-ing with you. Fiona x

Sunday Sauna Sessions 🔥🌿 Bloom with Berry and Howgills Hideaway are looking forward to welcoming you to an extra Sunday Social Sauna sessiona at Birch Sauna, nestled away in the stunning Howgill fells. Come and experience the heat and cold in our wood fired sauna and ice tubs. Bring a partner, a friend, or just your lovely self and soak up the good stuff: warmth, connection and that post-sauna glow. A chance to relax in the heat and chat on simply enjoy the heat in others presence. There are two hour-long Social Saunas to choose from (there is no Sauna Ritual this week). 2pm - 3pm 3:30 - 4:30pm What's included: 🔥 Wood-fired sauna session (1 hr) 🌿Fiona, your host on hand to help keep the fire warm and provide drinks ❄️ Cold tubs for brave dips and joyful squeals 🍵 Our cosy yurt for changing, resting and sharing a hot drink 💛 Easy chats, laughter and that “ahhh” feeling No pressure. No pretence. Just heat, heart and good company. Come solo, come together, everyone’s welcome. 📅 Sunday 11th April 🕧 2pm - 3pm & 3:30 - 4:30 📍 Howgills Hideaway, nr Sedbergh 💌 Limited spaces - 8 for Social Saunas Let’s turn up the heat🔥 NB: If you're interested in a bespoke private sauna experience - get in touch or book here...https://www.trybooking.com/uk/events/landing/102929

Wild Wellbeing Day - Saturday 11 April A gentle pause. A breath of nature. A day to come home to yourself. Wild Wellbeing Days are an invitation to step out of the rush of everyday life and into the steady, grounding rhythm of nature. Held in and around the cosy Blossom Yurt, nestled amongst the Howgill Fells at Howgills Hideaway, these days are about softening, laughing, breathing deeply and remembering what it feels like to be fully present. This is not about fixing yourself. It’s about tending to yourself with care, curiosity and a good dose of joy. How the day gently unfolds: Arrival & Grounding We arrive slowly. A warm welcome into the yurt, time to settle in, take in the views and let the outside world fade into the background. Gentle grounding, breathwork and intention-setting to mark the shift from “doing” to simply being. Seasonal Yoga & Movement A nourishing yoga practice guided by the season — sometimes slow and soothing, sometimes playful and energising, always accessible and optional. Expect mindful movement, intuitive flow, moments of stillness and plenty of encouragement to listen to your own body. Rest & Meditation Space to soften and land. A guided meditation or relaxation practice to quieten the mind, restore the nervous system and deepen your connection to yourself and the landscape around you. Seasonal Crafting & Creative Play Hands in, heads out. A simple, soulful seasonal craft inspired by nature — weaving, writing, making, creating. No experience needed, just curiosity. This is creativity for joy, not perfection. Fireside Chats & Reflection Gathered around the fire (or the stove, depending on the weather), we share gentle prompts, reflections and fireside conversations. There’s space for journalling, listening, laughter and quiet moments alike — share as much or as little as you wish. Wild Nourishing Lunch A delicious, wholesome lunch made to nourish body and soul, enjoyed together. Food that feels comforting, seasonal and generous — because wellbeing should taste good too. Nature Time & Integration Time to step outside, wander, breathe in the wide-open landscape and let the day settle. This might be a gentle walk, solo reflection or simply sitting and soaking up the view. Closing Circle We close the day with gratitude, grounding and a sense of spaciousness — carrying a little more ease, joy and connection back into everyday life. What these days are really about ✨ Slowing down without guilt ✨ Reconnecting with nature and your natural rhythm ✨ Finding joy as well as peace ✨ Feeling held, seen and gently nourished ✨ Leaving lighter than you arrived Every Wild Wellbeing Day is slightly different, shaped by the season, the weather and the people who gather — but the heart of the day remains the same: simple, soulful, joy-filled and deeply human. Why not make a weekend of it and book to stay over? Check out www.howgillshideaway.co.uk for glamping accommodation options and availability.

Easter Weekend Sauna Sessions 🔥🌿 Bloom with Berry and Howgills Hideaway are looking forward to welcoming you to our Easter Weekend Sauna Ritual and Social Sauna at Birch Sauna, nestled away in the stunning Howgill fells. Come and experience the heat and cold in our wood fired sauna and ice tubs. Bring a partner, a friend, or just your lovely self and soak up the good stuff: warmth, connection and that post-sauna glow. There are two sessions running - choose one or choose both! Choose from... 🌿Guided Sauna Ritual A sensory journey inspired by Lithuanian sauna traditions Step into our wood-fired sauna and be guided through a traditional sauna ritual inspired by Lithuanian sauna culture. With rhythm, breath, heat and steam, we slow things right down. Expect waves of warmth, fragrant steam infused with seasonal botanicals, gentle guidance, moments of quiet and moments of joy. Nature is invited in — through scent, sound and ritual — helping your body soften and your mind finally quieten. Using gentle whisking techniques with birch and oak, you're body and muscles will be soothed like never before. Between rounds, cool off under open skies or in the cold tubs, sip warming tea and infused water. Rest for a while afterwards in the yurt - cosy, grounded, held. Come as you are. Leave lighter, clearer, deeply relaxed. This is heat with heart. 🔥 🔥Social Sauna Want to stay and relax a while longer following the Sauna Ritual, or maybe just fancy a more Social Sauna, then this is the session for you! A chance to relax in the heat and chat with friends or others What's included: ✨ What’s included in both sessions: 🔥 Wood-fired sauna session (1 hr 15 for Sauna Ritual or 60 minutes Social Sauna - 2hr 15 if choosing both sessions!) 🌿Fiona, your host on hand to help keep the fire warm, provide drinks and lead the ritual in the Sauna Ritual session. ❄️ Cold tubs for brave dips and joyful squeals 🍵 Our cosy yurt for changing, resting and sharing a hot drink 💛 Easy chats, laughter and that “ahhh” feeling No pressure. No pretence. Just heat, heart and good company. Come solo, come together, everyone’s welcome. 📅 Saturdays 4th April I Sunday 5th April 🕧 Sauna Ritual 10:00am - 11:30am / Social Sauna 12:00 - 1:15pm 📍 Howgills Hideaway, nr Sedbergh 💌 Limited spaces - 6 for the Sauna Ritual, 8 for the Social Sauna Let’s turn up the heat🔥 NB: If you're interested in a bespoke private sauna experience - get in touch or book here...https://www.trybooking.com/uk/events/landing/102929

Fire & Flow – Yoga and Sauna Weekender ✨ Wellbeing woven with words, fire and flow. A two-night glamping retreat in the Howgill Fells Fire & Flow is a nourishing weekend rooted in warmth, movement, nature and simple joy. Held in the cosy embrace of Blossom Yurt and the crackling heat of the wood-fired Birch Sauna, these weekends offer space to step away from the everyday and sink into something slower, steadier and more spacious. Every Fire & Flow weekend is slightly different, shaped by the season and the rhythm of the land — but at the heart of it is always the same: simple, soulful joy, deep connection with nature, and a sense of ease that lingers long after the weekend ends. This is time to soften, to breathe more deeply, to move your body with kindness and to be well fed, well rested and warmly held, surrounded by hills, big skies and good company. The Weekend Will Include Across the weekend you can expect: • Nourishing yoga practices held in Blossom Yurt — sometimes gentle and grounding, sometimes a little more playful and energising, always guided with care and a sense of fun • Guided meditation, rest and time to simply be • Traditional Lithuanian-inspired sauna rituals in the wood-fired Birch Sauna • A guided local walk through the surrounding landscape with an optional river dip (conditions permitting) • Journalling and simple creative practices — playful, reflective and pressure-free • Plenty of space to rest, wander, chat, nap or sit quietly with a cup of tea Fire & Sauna Rituals A central part of Fire & Flow is time spent in the wood-fired Birch Sauna, guided through traditional Lithuanian-inspired sauna rituals. These rituals are slow, sensory and deeply nourishing — more than just sitting and sweating (though there’ll be plenty of that). Expect waves of steam, infused aromas, gentle heat, whisking with oak and birch leaves, moments of quiet reflection and deep rest. Each ritual is designed to support nervous system regulation, release and that unmistakable feeling of being both grounded and uplifted. Warmth, intention and care — with a sense of calm that lingers long after you’ve cooled off. What’s Included • Two nights glamping accommodation • All yoga classes and guided practices • Guided meditation and Yoga Nidra-style rest • Lithuanian-inspired sauna ritual • Journalling and simple creative sessions • Guided nature walk (with optional wild swim) • All meals included: – 3 × breakfasts, 2 × lunches, 2 × dinners – Refreshments, warming drinks and cake • A small, intimate group for a relaxed, welcoming atmosphere Who Fire & Flow Is For Fire & Flow is for you if you’re craving: • A break from noise, demands and rushing • Yoga that feels human, intuitive and kind • The grounding magic of fire, steam and ritual • Time in nature to breathe a little deeper • Connection, laughter and long, unhurried moments Come as you are. Leave warmer, softer and quietly glowing from the inside out. Venue Information Nestled within the Howgill Fells with breathtaking 360-degree views, Howgills Hideaway is a secluded glamping site on a working farm. Most activities take place in Blossom Yurt — our shared space for yoga, rest and gathering — or outdoors in the surrounding landscape. This is a wild, back-to-nature experience rather than a five-star hotel retreat. Life here is guided by the elements — fresh air, wide skies and whatever weather chooses to visit. Comfortable outdoor clothing and a sense of adventure are recommended. Accommodation Options All accommodation is located on site at Howgills Hideaway. Standard Glamping Pods (Shared Glamping Bathroom) Cosy pods with a full-size double bed, small double pull-out sofa bed, kitchenette and private decking. Access to the luxury shared shower and toilet block (“the shoilet”). • Twin shared (must be booked together) • Single occupancy available Ellergill En-Suite Cabin A more luxurious cabin with a full-size double bed, double sofa bed, private kitchen and en-suite bathroom, plus an undercover outdoor bath with hill views. • Twin shared (must be booked together) • Single occupancy by enquiry Valley View Static Caravan Suitable for two people, with two private double bedrooms, living area, kitchen and bathroom. Can be booked individually. More information on accommodation can be found at www.howgillshideaway.com Prices Prices include two nights’ accommodation, all yoga and meditation sessions, sauna ritual, journalling, nature walk (and optional wild swim), and all meals. • £335pp – two people sharing a standard pod (shared bathroom) • £420 – single occupancy in a standard pod • £390pp – two people sharing Ellergill en-suite cabin • £360pp – two people sharing the static caravan If you don’t see your preferred accommodation option on the ticket page, please get in touch — there may still be availability. Various dates are available throughout the year — check the main listings page for more. I look forward to yoga-ing and sauna-ing with you. Fiona x

Wild Wellbeing Day A gentle pause. A breath of nature. A day to come home to yourself. Wild Wellbeing Days are an invitation to step out of the rush of everyday life and into the steady, grounding rhythm of nature. Held in and around the cosy Blossom Yurt, nestled amongst the Howgill Fells at Howgills Hideaway, these days are about softening, laughing, breathing deeply and remembering what it feels like to be fully present. This is not about fixing yourself. It’s about tending to yourself with care, curiosity and a good dose of joy. How the day gently unfolds: Arrival & Grounding We arrive slowly. A warm welcome into the yurt, time to settle in, take in the views and let the outside world fade into the background. Gentle grounding, breathwork and intention-setting to mark the shift from “doing” to simply being. Seasonal Yoga & Movement A nourishing yoga practice guided by the season — sometimes slow and soothing, sometimes playful and energising, always accessible and optional. Expect mindful movement, intuitive flow, moments of stillness and plenty of encouragement to listen to your own body. Rest & Meditation Space to soften and land. A guided meditation or relaxation practice to quieten the mind, restore the nervous system and deepen your connection to yourself and the landscape around you. Seasonal Crafting & Creative Play Hands in, heads out. A simple, soulful seasonal craft inspired by nature — weaving, writing, making, creating. No experience needed, just curiosity. This is creativity for joy, not perfection. Fireside Chats & Reflection Gathered around the fire (or the stove, depending on the weather), we share gentle prompts, reflections and fireside conversations. There’s space for journalling, listening, laughter and quiet moments alike — share as much or as little as you wish. Wild Nourishing Lunch A delicious, wholesome lunch made to nourish body and soul, enjoyed together. Food that feels comforting, seasonal and generous — because wellbeing should taste good too. Nature Time & Integration Time to step outside, wander, breathe in the wide-open landscape and let the day settle. This might be a gentle walk, solo reflection or simply sitting and soaking up the view. Closing Circle We close the day with gratitude, grounding and a sense of spaciousness — carrying a little more ease, joy and connection back into everyday life. What these days are really about ✨ Slowing down without guilt ✨ Reconnecting with nature and your natural rhythm ✨ Finding joy as well as peace ✨ Feeling held, seen and gently nourished ✨ Leaving lighter than you arrived Every Wild Wellbeing Day is slightly different, shaped by the season, the weather and the people who gather — but the heart of the day remains the same: simple, soulful, joy-filled and deeply human. Why not make a weekend of it and book to stay over? Check out www.howgillshideaway.co.uk for glamping accommodation options and availability.

Work Up a Sweat this Valentine’s Day 💕🔥 Bloom with Berry and Howgills Hideaway are so excited to invite you to our very first Sauna Ritual and Social Sauna at Birch Sauna, nestled away in the stunning Howgill fells. This Valentine’s Day, swap the roses for roaring heat and come work up a sweat together. Bring a partner, a friend, or just your lovely self and soak up the good stuff: warmth, connection and that post-sauna glow. There are two sessions running - choose one or choose both at our special one of introductory price, (Sauna Ritual £30 - normally £40, Social Sauna £10 - normally £15) - a little love from us to you. Choose from... 🌿Guided Sauna Ritual A sensory journey inspired by Lithuanian sauna traditions Step into our wood-fired sauna and be guided through a traditional sauna ritual inspired by Lithuanian sauna culture. With rhythm, breath, heat and steam, we slow things right down. Expect waves of warmth, fragrant steam infused with seasonal botanicals, gentle guidance, moments of quiet and moments of joy. Nature is invited in — through scent, sound and ritual — helping your body soften and your mind finally quieten. Using gentle whisking techniques with birch and oak, you're body and muscles will be soothed like never before. Between rounds, cool off under open skies or in the cold tubs, sip warming tea and infused water. Rest for a while afterwards in the yurt - cosy, grounded, held. Come as you are. Leave lighter, clearer, deeply relaxed. This is heat with heart. 🔥 🔥Social Sauna Want to stay and relax a while longer following the Sauna Ritual, or maybe just fancy a more Social Sauna, then this is the session for you! A chance to relax in the heat and chat with friends or others What's included: ✨ What’s included in both sessions: 🔥 Wood-fired sauna session (1 hr 15 for Sauna Ritual or 60 minutes Social Sauna - 2hr 15 if choosing both sessions!) 🌿Fiona, your host on hand to help keep the fire warm, provide drinks and lead the ritual in the Sauna Ritual session. ❄️ Cold tubs for brave dips and joyful squeals 🍵 Our cosy yurt for changing, resting and sharing a hot drink 💛 Easy chats, laughter and that “ahhh” feeling No pressure. No pretence. Just heat, heart and good company. Come solo, come together, everyone’s welcome. 📅 Valentine’s Day, Saturday 14th February 🕧 Sauna Ritual 10:30am - 11:45am / Social Sauna 12:15- 1:30pm 📍 Howgills Hideaway, nr Sedbergh 💌 Limited spaces - 6 for the Sauna Ritual, 8 for the Social Sauna Let’s turn up the heat and share the love 💛🔥