Wave Forward

Kendal's own monthly Mental Health Mile in support of South Lakeland's Youth People's Mental Health Charity. Run, Walk, Chat, Clap. However you want to do it, the Mile is there for you to do exactly as you wish.

Join us for a wander across Loughrigg Terrace and into High Close Arboretum. Meeting point: Rydal Water Car Park Please note this is a walk organised by volunteers. Any donations raised support the work of Wave Forward, the South Lakes young people's mental health charity.

Join us for a loop up and around Levens Deer Park. Walk should take approximately 90 minutes although we encourage mindful breaks to enjoy the scenery and park itself. We will also be staying to enjoy a drink and/or food at Levens Hall Cafe afterwards where everyone is free to stay and join. Please note this is a walk organised by volunteers. Any donations raised support the work of Wave Forward, the South Lakes young people's mental health charity.

Our Wellbeing Walks return starting with The Hoad, Ulverston With fantastic views over the Cumbrian coast join us for a stroll up to the Hoad Monument, Ulverston. Walk will take approximately 1 hour with the option of heading to a cafe for hot drinks/lunch afterwards

Kendal's own monthly Mental Health Mile in support of South Lakeland's Youth People's Mental Health Charity. Run, Walk, Chat, Clap. However you want to do it, the Mile is there for you to do exactly as you wish.

Say farewell to 2021 by joining Wayne on a NYE walk to one of the Lake District's hidden forest gems, High Dam. Time: 10:00 AM

Join Rose + Scott for a low-level walk round Grasmere, taking in Rydal Caves and not forgetting an all in important pit stop at the Grasmere Gingerbread Shop. Time 09:00 AM

Join Lisa + Liam for a stroll through Silverdale's woods taking in both the Pepperpot + Arnside Tower and finishing with a wander round Hawes Water. Time: 11:00 AM

Join Katy for a wander up one of Morecambe Bay's finest mini peaks, Arnside Knott. Time 10:00 AM

Join Sarah + Chloe for a scenic flat walk round Buttermere. Waterproof boots/wellies a must (can be a little slushy in places). Length of walk: approximately 2 hours at a gentle pace. Do bring a flask of something warm for a brew with a view. Meeting Point: Buttermere Court Hotel Time: 10:00 AM

Join Chloe + Graham on Boxing Day for a wander around Little Langdale taking in some of the most magical places the Lake District has to offer. Length of walk: approximately 2-3 hours at a gentle pace. Time: 10.30 AM

Join Wayne for a Christmas Day morning amble up Gummers How Walk should take approximately 90 minutes Time: 10.00 AM

Join Lisa + Kate for a pre-sunset stroll across Scout Scar, Kendal. Walk should take approximately 1 hour and we welcome you to stay, weather dependent, to bring a hot flask of your fav cuppa to drink in the sunset. Time 2:30 PM

Join Nick + Chloe in Windermere for one of Windermere's best kept secret views, School Knott Walk should take approximately 1 - 1.5 hours with option to stay and find hot chocolate afterwards. Time 10:00 AM

The Mental Health Mile returns...FESTIVE EDITION! Dig out your Christmas jumpers, hats, baubles, bells and jingle on down to our Merry Mental Health Mile. A time to celebrate how far we've come on our own mental health journeys. Fancy dressed, very much encouraged.

Kendal's own monthly Mental Health Mile in support of South Lakeland's Youth People's Mental Health Charity. Run, Walk, Chat, Clap. However you want to do it, the Mile is there for you to do exactly as you wish.