Two sessions of mindfulness. You can attend one or both.
‘The Art of Noticing ‘
Join us for a gentle mindfulness experience on the farm as we slow down and reconnect with the present moment. Through quiet observation, reflection and time spent with nature and the animals, we'll explore the simple practice of noticing what is often overlooked in our busy lives.
Together we'll discover how paying attention with curiosity and openness can bring a greater sense of calm, connection and appreciation for the world around us.
'The Art of Settling'
What do you carry through life?
Join us on the farm for a mindful and reflective experience as we gather natural objects to represent the thoughts, feelings, challenges and joys we carry each day. Through nature, storytelling, visualisation and a powerful shared reflection, we'll explore how life can leave us feeling stirred up—and how clarity can return when we pause long enough to settle.
A gentle, welcoming session for anyone seeking calm, connection and a little space to breathe.
Ivy Cottage Pedigree Ryelands