Do you fancy an electric bike experience on quiet routes with tuition and confidence building around Grange-over-Sands? For FREE friendly inclusive women's one to one support at a time that suits you, call Helen Cooper or contact us by email. **Please note, if you click 'Book now' this is a booking enquiry only - your session will be confirmed once session leader availability has been checked and we have responded to you**

Join us at our FREE hands-on ‘Weaving & Knot Making Workshop’ to build natural structures to help regenerate Hest Bank’s saltmarsh. We’ll be joined by two skilled artists, Martha Orbach & Caroline Dear, who will guide us step by step through the build process. Regenerating saltmarsh is the ambition of the Our Future Coast project. It’s a fantastic habitat and helps to reduce flood risk. To achieve this, we need your help to build a variety of small, natural structures using traditional techniques which could encourage the marsh to return. All materials, equipment, tea & cake will be provided, but please bring your own lunch. Under 16s must be accompanied by an adult. Date: Saturday 3rd August 2024, 10:00 – 15:00 Location: Slyne with Hest Memorial Hall (upstairs) This event is hosted by Lancaster City Council & Morecambe Bay Partnership

Join us at our FREE hands-on ‘Willow Basket Weaving’ workshop to build natural structures to help regenerate Hest Bank’s saltmarsh. We’ll be joined by skilled weaver, Amy Gunawan, who will guide us step by step through the build process. Regenerating saltmarsh is the ambition of the Our Future Coast project. It’s a fantastic habitat and helps to reduce flood risk. To achieve this, we need your help to build a variety of small, natural structures using traditional techniques which could encourage the marsh to return. All materials, equipment, tea & cake will be provided, but please bring your own lunch. Under 16s must be accompanied by an adult. Date: Tuesday 6th August 2024, 11:30 - 14:30 Location: St Luke's Church Hall, Slyne This event is hosted by Lancaster City Council & Morecambe Bay Partnership

Join us at our FREE hands-on ‘Thatching’ workshop to build natural structures to help regenerate Hest Bank’s saltmarsh. We’ll be joined by Master Thatcher, Alan Jones, who will guide us step by step through the build process. Regenerating saltmarsh is the ambition of the Our Future Coast project. It’s a fantastic habitat and helps to reduce flood risk. To achieve this, we need your help to build a variety of small, natural structures using traditional techniques which could encourage the marsh to return. All materials, equipment, tea & cake will be provided, but please bring your own lunch. Under 16s must be accompanied by an adult. Date: Tuesday 13th August 2024, 10:00 - 15:00 Location: Slyne with Hest Memorial Hall This event is hosted by Lancaster City Council & Morecambe Bay Partnership

Join us for a friendly leisurely scoot along Grange-over-Sands Promenade followed by a brew and cake at the cafe. Free mobility scooter hire from the Active Travel Hub at Grange-over-Sands station. Whether you're a first time mobility scooter user or a seasoned pro, we'd be delighted for you to join us.