Book onto this workshop for tools and tips for a calmer life with your teenagers including, * Teen brain development * Risk taking * Communication * Sleep patterns A two-hour online workshop suitable for families with children aged 11 to 19 years.

8 weekly sessions. A post-natal group for parents, partners, carers, and other family members involved in caring for baby from birth to approximately 6 months old, covering:  Baby’s brain development  How you and baby may be feeling  Your developing relationship with baby  Ways to respond to baby’s crying, developing healthy sleep patterns and feeding relationship  Baby’s play and developmental needs  Times when baby may be looked after by someone else or returning to work A great opportunity to speak with other parents, babies welcome!

A post-natal group for parents, partners, carers, and other family members involved in caring for baby from birth to approximately 6 months old. 6 weekly sessions, covering:  Baby’s brain development  How you and baby may be feeling  Your developing relationship with baby  Ways to respond to baby’s crying, developing healthy sleep patterns and feeding relationship  Baby’s play and developmental needs  Times when baby may be looked after by someone else or returning to work A great opportunity to speak with other parents, babies welcome! Wednesday 2nd September 2025 Wednesday 9th September 2025 Wednesday 16th September 2025 Wednesday 23rd September 2025 Wednesday 30th September 2025 Wednesday 7th October 2025

A post-natal group for parents, partners, carers, and other family members involved in caring for baby from birth to approximately 6 months old. 6 weekly sessions, covering:  Baby’s brain development  How you and baby may be feeling  Your developing relationship with baby  Ways to respond to baby’s crying, developing healthy sleep patterns and feeding relationship  Baby’s play and developmental needs  Times when baby may be looked after by someone else or returning to work A great opportunity to speak with other parents, babies welcome! Friday 12th September 2025 Friday 19th September 2025 Friday 26th September 2025 Friday 3rd October 2025 Friday 10th October 2025 Friday 17th October 2025

10 weekly sessions. The group is suitable for families with children and young people up to 11 years old, covering:  Developmental needs  Having fun  Communication  Parenting styles  Attachment  Sleep  Behaviour difficulties

Bringing parents and carers of teens together! This relaxed group is designed to help explain what happens to the brain as our children hit adolescence. The 4 week group covers topics such as: • How to improve your relationship with your teen • Reducing conflict and stress in the family • Supporting you to talk to your teen about difficult issues • Understanding your teens development and need Thursday 25th September 2025 Thursday 2nd October 2025 Thursday 9th October 2025 Thursday 16th October 2025

2 Hour workshop! As parents or carers, we want our children to eat well and enjoy mealtimes together. Come and join us to enable you to: * find out about child-friendly foods that provide what they need to grow and be healthy * get support to help your child to enjoy new foods * find out how to gain happier meal times. * get support and new ideas to encourage you child to try new foods. Suitable for parents with children aged 2-11 years

The group is suitable for families with children and young people up to 11 years old. 9 weekly sessions, covering:  Developmental needs  Having fun  Communication  Parenting styles  Attachment  Sleep  Behaviour difficulties Monday 6th October 2025 Monday 13th October 2025 Monday 20th October 2025 Monday 3rd November 2025 Monday 10th November 2025 Monday 17th November 2025 Monday 24th November 2025 Monday 1st December 2025 Monday 8th December 2025

2 Hour workshop! Do you have a child aged 12 months – 10 years and want to understand more about sleep and bedtime routines? Come and join us to enable you to: ¨ Discover why sleep is important ¨ Develop good bedtime routines and get a restful night’s sleep ¨ Find out what happens when we don’t get enough sleep ¨ Get help with naps and night-time waking

The group is suitable for families with children and young people up to 11 years old. 9 weekly sessions, covering:  Developmental needs  Having fun  Communication  Parenting styles  Attachment  Sleep  Behaviour difficulties Tuesday 14th October 2025 Tuesday 21st October 2025 Tuesday 4th November 2025 Tuesday 11th November 2025 Tuesday 18th November 2025 Tuesday 25th November 2025 Tuesday 2nd December 2025 Tuesday 9th December 2025 Tuesday 16th December 2025

2 Hour workshop! Do you have a child aged 2 – 10 years and wish you could understand their behaviour better? Come and join us to enable you to: • Gain knowledge about parenting styles  find out what works best and why  balance your parenting styles • Understand your child’s behaviour including their feelings and needs • Learn parenting skills to help with boundaries and encourage cooperation:  Family rewards  Guided choices  Descriptive guidance  Praise

8 weekly sessions. A post-natal group for parents, partners, carers, and other family members involved in caring for baby from birth to approximately 6 months old, covering:  Baby’s brain development  How you and baby may be feeling  Your developing relationship with baby  Ways to respond to baby’s crying, developing healthy sleep patterns and feeding relationship  Baby’s play and developmental needs  Times when baby may be looked after by someone else or returning to work A great opportunity to speak with other parents, babies welcome!

2 Hour workshop! Book onto this workshop for tools and tips for a calmer life with your teenagers including, * Teen brain development * Risk taking * Communication * Sleep patterns Suitable for families with children aged 11 to 19 years.

10 weekly sessions. The group is suitable for families with children and young people up to 8 - 19 years old, covering:  Developmental needs  Having fun  Communication  Parenting styles  Attachment  Sleep  Behaviour difficulties  Bullying  Relationships  Why your teenager behaves the way they do

2 Hour Workshop! Do you have a child aged 2 – 10 years and wish you could understand their behaviour better? Come and join us to enable you to: • Gain knowledge about parenting styles  find out what works best and why  balance your parenting styles • Understand your child’s behaviour including their feelings and needs • Learn parenting skills to help with boundaries and encourage cooperation:  Family rewards  Guided choices  Descriptive guidance  Praise

A post-natal group for parents, partners, carers, and other family members involved in caring for baby from birth to approximately 6 months old. 6 weekly sessions, covering:  Baby’s brain development  How you and baby may be feeling  Your developing relationship with baby  Ways to respond to baby’s crying, developing healthy sleep patterns and feeding relationship  Baby’s play and developmental needs  Times when baby may be looked after by someone else or returning to work A great opportunity to speak with other parents, babies welcome! Thursday 6th November 2025 Thursday 13th November 2025 Thursday 20th November 2025 Thursday 27th November 2025 Thursday 4th December 2025 Thursday 11th December2025

Bringing parents and carers of teens together! This relaxed group is designed to help explain what happens to the brain as our children hit adolescence. The 4 week group covers topics such as: • How to improve your relationship with your teen • Reducing conflict and stress in the family • Supporting you to talk to your teen about difficult issues • Understanding your teens development and need Wednesday 12th November 2025 Wednesday 19th November 2025 Wednesday 26th November 2025 Wednesday 3rd December 2025

2 Hour Workshop! Do you have a child aged 11 – 19 years and wish you could understand their behaviour better? Come and join us to enable you to: ¨ Gain tools & tips to live a calmer life with your teenagers ¨ Learn about  Teen brain development  Risk taking  Communication  Sleep patterns

2 Hour Workshop! Do you have a child aged 2 – 11 years and want to enjoy mealtimes together as a family and eat well? Come and join us to enable you to: • Find out about child-friendly foods that provide what they need to grow and be healthy • Get support to help your child to enjoy new foods • Find out how to gain happier family mealtimes • Get support and new ideas to encourage your child to try new foods

2 Hour workshop! Do you have a child aged 12 months – 10 years and want to understand more about sleep and bedtime routines? Come and join us to enable you to: ¨ Discover why sleep is important ¨ Develop good bedtime routines and get a restful night’s sleep ¨ Find out what happens when we don’t get enough sleep ¨ Get help with naps and night-time waking