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Wellbeing Experiences in Nature - Massage I Sauna I Yoga

Wellbeing Experiences in Nature - Massage I Sauna I Yoga

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About

Tucked away in the midst of the fells at Howgills Hideaway, Bloom with Berry offers a range of holistic treatments to soothe your soul and nurture your mind. Nestled between the Lake District and Yorkshire Dales, our cosy hand crafted yurt and wood fired sauna provide a sanctuary of peace in nature - a totally wild spa. Pick one treatment, or two or build a totally bespoke natural spa experience for yourself, as a couple or for a group.

Please note: If the time/ date you want is not showing or you want something totally bespoke, please get in touch to enquire. 

🌸AYURVEDIC YOGA MASSAGE

This is massage like you’ve never experienced before. A deeply nourishing, floor based full body experience that blends massage, assisted yoga stretches and breathwork. Ayurvedic Yoga Massage originates in India, where I trained, rooted in ancient Ayurvedic wisdom and joined with more modern yogic knowledge. It’s a nurturing treatment performed on a soft floor mattress in the comfort of my hand crafted wood yurt - warm, safe, and grounding. Here, gentle yet deep rhythmic strokes using oil and Calamus powder, hands feet and elbows, melt away held tension and pave a path to openness. Guided breathwork and assisted stretches -sometimes called “passive yoga”, help your body unwind, increase flexibility and ease the mind. This is a totally unique style of massage that will make you feel taller, looser and more open in your body and mind.

BENEFITS
Ayurvedic Yoga Massage lovingly supports:
✨ release of tension and knots
✨ improved flexibility and ease of movement
✨ calming of the nervous system
✨ clearer breath and a more open body
✨ restored energy and mental clarity
✨ a sense of grounding and well-being
✨calamus powder brings natural detoxification, exfoliation and circulation support.
✨ support through stress, restless moments, or postural tension


🌸GUIDED SAUNA RITUALS

A sensory journey inspired by Lithuanian sauna traditions in our hand built wood-fired sauna. This is not your average sauna session.
Rooted in ancient Lithuanian pirtis traditions and woven together with my training and experience in both the UK and Lithuania, these sauna rituals are an immersive, soul-soothing journey – one that invites you to slow right down and experience heat, nature and relaxation in a whole new way.

In Lithuania, sauna is not just about getting warm. It’s a ritual. A ceremony. A deeply nourishing practice for body, mind and spirit. Through my internships and hands-on learning, I’ve brought these time-honoured traditions home, blending them with my own intuitive, nature-led approach to create something truly special here in the UK.

Each ritual is a carefully curated sensory experience. The heat builds gently, guided with intention, rhythm and care. Natural elements are invited into the sauna – seasonal foliage, fragrant herbs, birch and plants gathered with respect for the land. Steam carries scent and story, wrapping you in warmth as your nervous system softens and your body begins to let go.

Expect waves of heat and rest, moments of stillness and moments of energy, all held in a space that feels both grounding and uplifting. This is deep relaxation, but it’s also playful, alive and connective – a chance to drop out of your busy head and back into your body.

BENEFITS

✨Awaken the senses and calm the mind
✨ Release physical tension
✨ Support circulation, detoxification and deep rest
✨Calm the nervous system
✨ Feel reconnected – to yourself, to nature

Whether you’re new to sauna or a seasoned heat-lover, this is an invitation to experience sauna as it was always meant to be: intentional, nourishing and a little bit magical.
Come as you are. Leave feeling lighter, clearer and beautifully held.

🌸1:1 YOGA & PRIVATE GROUP YOGA

Yoga, just for you - or for your people. These sessions are an invitation to slow right down and practice yoga in a way that truly fits you. Whether you’re coming on your own or gathering a small group of friends, family or colleagues, this is yoga shaped around your body, your energy and what you need on the day.

Held in my cosy, hand-crafted yurt, these sessions feel more like a gentle exhale than a workout. Expect intuitive movement, mindful breath and space to reconnect with yourself and with each other.
Sessions can be nourishing and slow, playful and flowing, grounding or gently energising. No two sessions are ever the same, because no two days, or bodies, are either.

Private group sessions are perfect for celebrations, retreats, team days, friendship gatherings or simply spending meaningful time together in a beautiful setting. If you want more than the 90 minutes offered here, please get in touch to discuss completely bespoke packages.

BENEFITS
✨A practice designed for you, not a one-size-fits-all class
✨ Improved mobility, strength and flexibility in a safe, supportive way
✨ Reduced stress and nervous system soothing
✨Greater body awareness and confidence in your movement
✨Space to reconnect, reset and feel more at home in yourself
✨For groups — deeper connection, shared presence and a whole lot of feel-good energy

This is yoga as a pause, a permission slip, a coming back to yourself, woven with care, curiosity and a lot of joy.
 

If you've got any questions about any of the treatments or experiences or to discuss a bespoke package, please get in touch hello@bloomwithberry.com I 07825631503

I look forward to welcoming you soon,

Fiona 

Dates

Tuesday 7 April 2026 - Sunday 31 May 2026 (UTC+01)

Location

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Blossom Yurt at Howgills Hideaway
Beck House, Howgill, Kendal, CUMBRIA LA8 0BT

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