Weekend WellBeing
About
WellBeing Events and Classes
đź’•Self-Love Saturdayđź’•
The kind of day where your phone stays face-down, your nervous system takes a long, deep breath and your soul gets a chance to catch up. đź’«
This healing afternoon gives you a gentle yoga flow that feels less like “workout” and more like a conversation with your body.
A blissful sound journey carries you into a deeply nurturing space, soothing vibrations and gentle rhythm support the body to relax and the heart to open. It’s a time to to refill, and let sound awaken a kinder, more loving relationship with yourself.
Post-journey, you land softly with journaling. Pen to paper, no editing, no judging. With gratitude and clarity you can write a love letter to yourself — and somehow it’s exactly what you needed to hear.
As the afternoon melts in, you’re guided into a reiki-infused visualisation. Energy flows gently, intentionally. Healing light moves through you warming places that felt tight or forgotten. The visualisation wraps around you like a weighted blanket for the soul — safe, supported, restored.
By the end of the day, nothing flashy has happened… and yet everything feels different. You’re grounded. Softer. Brighter. Kinder to yourself.
In the beautiful, peaceful surroundings of Wellswill, you will enjoy a restorative afternoon of connection and community.
Saturday 28 February 2026 2:00 PM - 6:00 PM (UTC+00)
Location
Wellness at Wellswill
Manor Road, Dersingham, Norfolk
[CONTACT TAG]
Contact Kyra Cruise 07968 354431