Sleep Workshop Online
About
Want to understand more about sleep and bedtime routines?Within this online workshop, we explore why sleep is important, how we can develop good bedtime routines and get a restful nights' sleep.
Workshop includes:
- Why is sleep important?
- What happens when we don’t get enough sleep?
- Naps
- Bedtime routines and healthy habits
- Night-time waking
- Rewards and positive praise
This online session is available for Cherry Orchard primary school, Worcester families ONLY!
Location
Online event access details will be provided by the event organiser