DANCE MASTERCLASS
About
Two-Hour Dance Workshop: Body Conditioning, Flexibility, and Skill DevelopmentJoin us for an intense and transformative two-hour dance workshop designed to elevate your technique and build your strength. This class focuses on a holistic approach to dance training, incorporating essential elements such as body conditioning, flexibility, and skill-building exercises.
Throughout the session, you'll engage in targeted conditioning drills to improve your core strength, stamina, and overall body awareness. We’ll work on flexibility routines to increase your range of motion and improve your fluidity in movement.
In addition to enhancing your physical foundation, this workshop will also focus on developing specific dance skills. You'll refine your leg holds, fine-tune your turns for precision and balance, and increase your air time with advanced leap techniques.
Whether you're looking to elevate your performance or simply take your dance technique to the next level, this workshop is perfect for dancers of all levels looking to build strength, control, and confidence in their movements.
Date
Sunday 15 March 2026 2:00 PM - 4:00 PM (UTC+00)Location
Kimberley school and sports centre
studio 2, nottingham , ng16 2nj