Reset and Rise 2026
About
"Refresh, Renew & Rise into Springtime!"Date: Sunday 22nd March
Time: 10am – 4pm
Location: Pilates by Physio, 54 Pensby Road, Heswall, CH60 7RE
Investment: £95 for a Full Day Experience (Light Lunch Included) - 5 Early bird £90 available.
Availability: Limited Spaces Available
The day is designed to help participants step into spring feeling stronger, clearer, and more confident through the following sessions:
An Uplifting Yoga & Grounding Session: Led by Kiya Rose, a Qualified Yoga Teacher & Wellness Guide.
Empowerment & Confidence Coaching: Led by Alison Blackler, a TEDx Speaker & Empowerment Coach.
Skin Health & Regenerative Wellbeing: Led by Dr. Kate Blundell, a Dentist and Regenerative Skin Health Advocate.
Your Wardrobe as Your Secret Weapon: A session on personal style as "Armour & Confidence" led by Hilary James, Owner of Wardrobe at the Cross.
And we will provide a nutritious lunch created by Wirral Grazing - https://www.wirralgrazing.co.uk/about
Four women. Four experts. One beautifully curated day.
The Investment
£95 per ticket
*Early Bird £90 — only 5 places available at this rate*
Once those five are gone, they’re gone.
This is an intimate event.
It is first come, first served.
And it will fill.
If you’ve been feeling the nudge…
If you’ve been a little dormant…
If you’re ready to stretch towards spring instead of forcing January energy…
This is perfectly timed.
👉 *Book Your Place Now*
Come alone.
Come with a friend.
This isn’t about reinvention.
It’s about waking up at the right moment.
Love,
Hil, Kate, Alison & Kiya x
(Spring doesn’t shout. It stretches. So will we.)
Date
Sunday 29 March 2026 11:00 AM - 4:00 PM (UTC+01)Location
Pilates by Physio
54 Pensby Road, Heswall , Wirral, CH60 7RE
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Reset and Rise 2026
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