Spring Equinox Retreat | Yoga + Cacao + Sound Bath
About
Spring Equinox Retreat in Alderley Edge – Yoga, Meditation & Sound HealingBy Penelope Silver - Blossom Wellbeing Cheshire
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ØNE aesthetic studiø by Dr Jonquille Chantrey
Mar 22 from 1pm to 4pm GMT
Overview
Awaken your energy this Spring Equinox with yoga, meditation, cacao & sound healing in sacred Alderley Edge. A retreat for renewal.
Step Gently Into Spring with Clarity, Energy & Intention
The Spring Equinox is a sacred threshold - a moment of balance when light and dark stand equal, and the earth begins to awaken. It invites us to shake off the heaviness of winter and rise into a new season of vitality, clarity, and growth.
If you’ve been feeling the nudge for something new…
If your soul is ready to reset, but you're not sure where to begin...
Join us for a deeply nourishing 3-hour retreat designed to guide you gently into spring with intention and heart.
What to Expect:
🧘♀️ Yin/Yang Yoga with Caroline Cherrington
Ease your body into flow with a restorative yin yoga practice that transitions into gentle movement—supporting your shift from winter’s stillness into spring’s rising energy.
🍫 Cacao & Guided Meditation with Penelope Silver
Open your heart with ceremonial cacao and be led through a meditative journey to release, realign, and plant the seeds of your intentions for the season ahead.
🔮 Crystal Bowl Sound Healing with Lisa Riste
Experience the healing resonance of crystal bowls to soothe the nervous system, clear stagnant energy, and anchor your new intentions.
🌸 Plus...
Receive a beautifully curated Spring Equinox Ritual Guide to continue your inner work at home, a free mystery gift, and the gentle support of a sacred circle.
💤 Optional Add-On: Tester pots of Lisa’s handmade magnesium sleep balm available on the day for £5 each.
This Retreat is For You If:
✔ You’re craving a full-body and soul reset
✔ You want to enter spring with clarity and conscious intention
✔ You’re feeling disconnected and seeking a nurturing space to reconnect
✔ You’re ready to align your inner world with the natural rhythm of the seasons
What You'll Leave With:
✨ A renewed sense of energy and purpose
✨ Clarity around your next steps
✨ A deepened connection to self and source
✨ Practical tools to support your well-being
✨ A heartfelt sense of belonging and inner calm
Investment: £66
Includes all workshop elements, materials, cacao, take-home guide, and free gift
Spaces are limited to 10 participants for depth, care, and intimacy.
🌿 Book your space now and step into spring - aligned, open, and ready to grow.
We can't wait to welcome you into this sacred space.
With love & light,
Penny, Caroline & Lisa x
Location
One Studio
12-14 South Street, Alderley Edge, Cheshire SK9 7ES
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Spring Equinox Retreat | Yoga + Cacao + Sound Bath
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