Well-Informed Day In person -Yoga Nidra - afternoon session
About
As part of our Be Well-Informed Event, Yogability will provide these yoga sessions for Carers. The afternoon session will be a Yoga Nidra session, a deep, slow practice involving floor- based stretches and relaxation. Please let us know if you have any difficulties with getting down to or up from the floor and make the instructor aware of anything that could affect your movement.The event takes place at the Park Centre Kirkintilloch from 10am to 3pm. This yoga session is from 1:30pm to 2:30pm
Location
The Park Centre
45 Kerr Street , Kirkintilloch, East Dunbartonshire G66 1LF
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Well-Informed Day In person -Yoga Nidra - afternoon session
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