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Yoga Talk With Fleur

Date
Location
Lano Yoga 2nd Floor, 1 Old Market Avenue, Chichester, West Sussex, PO19 1SP

About

Fleur's talk offers an introduction to the philosophical foundations of yoga, as articulated in the Yoga Sutras of Patanjali. She will explore yoga beyond the Asana (postures) as a systematic path toward self-realisation, examining the eight limbs as a framework for ethical living, expanded awareness and inner liberation.