Reconnection Day
About
A day for you to come back to yourself, explore who you really are and grow from there...If you feel any of the following then this day is for you - overwhelmed, burnt-out, exhausted, not seen, not heard or that 'everyone wants a bit of me'
This day is for you if:
- You've lost yourself in everyone else's needs - everyone else comes first
- You're longing for some time and space just for you
- You're running on empty
- You just can't think so you end up yelling then feeling guilty about it
- You dream of that moment of calm
- You just want to all to sop so you can feel like you again
What's included:
- Simple short exercises that allow you to experience that inner peace
- Gentle practices to calm so it doesn't feel like you're just surviving all the time
- Understanding how to stop the endless juggle so you can switch off
- Conversations that nourish you and remind you to make yourself a priority
- Support from two experienced facilitators
- Delicious lunch
- Tea/coffee/water throughout the day
Date
Friday 3 July 2026 9:30 AM - 5:00 PM (UTC+01)Location
Holiday Inn Express Exeter East
Guardian Rd, Exeter , Devon EX1 3PE
Contact Form
Reconnection Day
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