Wild Walk - Autumn Wellness Wander
About
Step into the quiet beauty of autumn with our lead therapist, Jo Roberts, and give yourself a gentle boost against the darkening days. Our Autumn Wellness Wander is a calming, guided walk through our ancient woodland at Mann Wood designed to support those experiencing Seasonal Affective Disorder or simply the stresses of daily life.Together, we’ll slow down, breathe deeply and use the power of nature to lift mood and ease stress. Wrapped in the stillness of the woods, you’ll find space to restore energy, clear the mind, and feel more balanced as you move through the season.
Join us for a nourishing dose of fresh air, daylight, and nature-based wellbeing. Your autumn reset begins in the woods.
Date
Saturday 3 October 2026 10:00 AM - 12:00 PM (UTC+01)Location
Mann Wood
Boreham Road, Great Leighs, Essex CM3 1PP
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Wild Walk - Autumn Wellness Wander
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