Sound Bath With Guided Meditation - 19th July 2026
About
Sunday Sound Sanctuary: Sound Bath With Guided MeditationJoin us for a relaxing sound bath where soothing vibrations will help melt away stress and tension. Immerse yourself in harmonious sounds and guided meditation to recharge your mind and body. Whether you're coming solo or with a loved one, everyone is very welcome.
What to bring: Yoga mats are provided. A limited number of bolsters, cushions, blankets, and eye pillows are available. If being floor based is not right for you, the studio has some traditional upright chairs for use. Alternatively, you are welcome to bring your own comfortable chair (zero gravity chairs are a good option). Wear comfy clothes and feel free to bring additional items to support relaxation.
Venue: The Zen Space, Spalding.
How to find us: Enter through the BLUE DOOR next to The Constitutional Club on Broad Street, PE11 1TB. Check your confirmation email for the door entry code.
Doors open: You are welcome to arrive 10 minutes before start of session to settle in. The event will begin prompt and late arrivals will not be admitted.
Parking: Free parking is available nearby at Herring Lane pay and display car park (PE11 1TL) on Sundays.
Note: Sound therapy isn’t suitable for everyone. Please read the precautions before booking.
Tickets are non-refundable, non-transferable, and sold individually.
Precautions and contraindications for sound therapy:
Severe mental health conditions: Clinical depression, Bipolar, Psychosis, Schizophrenia; 1st or 3rd trimester of pregnancy; Sound sensitive conditions, Hearing impairment, Tinnitus, Epilepsy, Sleep apnoea; Metal implants, Pacemaker.
If applicable, please check with a healthcare professional it is safe for you to attend:
By purchasing a ticket for this event, you are declaring that this event is safe for you to attend, you agree to notify your GP should your health or symptoms adversely change, and you take responsibility for your own wellbeing.
Terms & conditions apply
If you have questions, you can reach out directly via:
Facebook: Soundology With Tracey
Instagram: @soundologywithtracey
Date
Sunday 19 July 2026 6:00 PM - 7:30 PM (UTC+01)Location
The Zen Space
The Constitutional Club , Broad Street , SPALDING, LINCOLNSHIRE PE11 1TB
Contact Form
Sound Bath With Guided Meditation - 19th July 2026
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