Andrea Rimington Yoga - Restorative Yoga & Yoga Nidra
A class of deep relaxation, containing 30 mins of passive poses, using props, the focus is on ease and release. Anybody can participate, no matter what your fitness level.
Following on there will be a 30 min guided Yoga Nidra, a guided meditation, promoting deep rest & relaxation
Online event access details will be provided by the event organiser