Preventing Burnout while Maintaining Performance
About
Working longer hours isn't the answer. Neither is another productivity app.Many of us are trapped in a cycle of doing more, giving more and taking on more, only to find ourselves exhausted, overwhelmed and wondering why we're not getting the results we want.
This engaging and interactive workshop will help you understand why burnout happens, how to recognise the signs before they become a problem, and what you can do to maintain high performance without running yourself into the ground. Expect practical insights, honest reflection and realistic strategies that you can put into practice immediately.
During the session, participants will:
• Understand the difference between pressure, stress and burnout
• Recognise the personal and organisational warning signs of burnout
• Explore the impact burnout has on performance, productivity and decision-making
• Learn practical techniques to improve resilience and manage workload effectively
• Identify habits and behaviours that support sustainable performance
• Create a simple personal action plan to help maintain wellbeing while achieving results
The session is designed for business owners, managers, team leaders and employees who want to perform at their best whilst protecting their health, energy and long-term effectiveness.
About Laura Cadman
Laura Cadman is an experienced leadership consultant, executive coach and speaker who works with organisations across the UK to develop confident leaders, healthy workplace cultures and high-performing teams. Drawing on her experience as a former CEO and her work with organisations across the public, private and third sectors, Laura combines practical leadership expertise with behavioural science to help people achieve exceptional results without burning out.
This workshop is fully funded by the Cumbria Accelerator: Business Support Programme, with places limited to one per business.
Date
Tuesday 7 July 2026 10:00 AM - 11:30 AM (UTC+01)Location
Online event access details will be provided by the event organiser
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Preventing Burnout while Maintaining Performance
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