Mindful reset experience
About
Step away from the noise of everyday life and give yourself space to reset.The Weekend Reset Session is a guided small-group meditation experience led by Cassim Rasool, designed to help you slow down, settle the mind and reconnect with a calmer, clearer state.
This session may include guided meditation, breath awareness, visualisation, loving-kindness meditation, mindfulness-based reflection and ambient soundscapes.
No previous meditation experience is needed. Cassim will guide the session in a calm, supportive and accessible way.
Mats, cushions and seating options will be available, so you can sit or lie down in the way that feels most comfortable.
Places are limited to 15 people to preserve the calm, personal nature of the experience.
Please arrive 10–15 minutes before the session begins so you can settle in without feeling rushed.
Date
Saturday 18 July 2026 10:00 AM - 11:00 AM (UTC+01)Location
Brulot 3
Comis Hotel & Golf Resort, Mount Murray Back Rd, Douglas, IM4 2HT
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Mindful reset experience
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