Morning Clarity Meditation Experience
About
Start the day before the noise begins.The Early Morning Meditation session is a guided small-group experience led by Cassim Rasool, created for people who want to begin the day with calm, focus and intention.
Before the emails, meetings, messages and demands of the day begin, this is a space to reset your attention and reconnect with yourself.
This session may include guided meditation, breath awareness, visualisation, mindfulness-based reflection, focused intention-setting and ambient soundscapes.
No previous meditation experience is needed. Cassim will guide the session clearly and calmly.
Mats, cushions and seating options will be available, so you can sit or lie down in the way that feels most comfortable.
Places are limited to 15 people to keep the session personal and focused.
Please arrive 10–15 minutes before the session begins.
Date
Monday 27 July 2026 6:00 AM - 7:00 PM (UTC+01)Location
Brulot 3
Comis Hotel & Golf Resort, Mount Murray Back Rd, Douglas, IM4 2HT
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Morning Clarity Meditation Experience
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