Resilience In Motion
About
Join us on Saturday 19th September as we explore self-discovery through practical workshops, music therapy, and holistic rituals. Our aim is to equip you with tools that can help you navigate this ever changing world, and yourself within it.We will be looking at awareness, boundary setting and maintaining, self-regulation, confidence building, and recuperation and healing practices. All of these tools will be able to be practised and used in your daily lives, meeting the dynamic demands that may be placed upon you, helping you build Resilience In Motion.
We have three wonderful facilitators from different backgrounds who will be guiding you through the day, providing guidance, insights, and practices to equip you to discover yourself again and your place in the world.
Participants will be welcomed into a safe space, which will be created and maintained by our resident Holistic Healing Specialist Fran Charlton. They will then be led in practical scenario based exercises which highlight fundamental self-awareness and defence techniques by our Tactical Adviser Matthew Law, from Martial Law Dojo. The whole day will be accompanied by breakout sessions of drumming, directed by Music Therapy Consultant Elk Burland of Drum Happy.
The day will run from 10:00hrs to 17:00hrs with a lunch break and a short break in the afternoon. However participants are welcome to arrive from 09:00hrs to sign in and relax in the space before we officially start. Participants will also be invited to join the Facilitators for a coffee afterwards; with the current plans being to attend at ‘The Fig Tree’ for an informal debrief.
A full timetable, along with detailed explanations of each session, will be sent to every participant on confirmation of their ticket purchase.
Tickets start from £75.00 per person, though this is our Early Bird price and is only available until the 8th of August. There will then be an increase to £100.00 per person thereafter, finally raising to £150.00 come the 1st of September.
This may seem like a lot of money, however the range is £10.71 - £21.42 per hour, to cover the overheads and pay the Facilitators, which is by far an industry norm if not slightly below.
The Facilitators want to keep this event open to everyone, and as such have allocated 10 of the 40 available tickets to be By Application Only, with the price of these being £50.00 per person. We do not want to pigeon hole the tickets or those that they be open to by stating a group, however if you would like to attend this event, and feel that this reduced price may help you to do that, please apply via this link.
https://forms.gle/iQCnMd4oeJmtHFNq7
All are welcomed, we will all have fun, and the Team will do everything they can to make your experience one you’ll tell all your friends about. If you have any question please get in touch with us via our email address.
We look forward to meeting you.
Date
Saturday 19th September 2026Location
The Pyramid Room, Rawtenstall Unitarian Church
Bank Street, Rossendale, BB4 8DY
Contact Form
Resilience In Motion
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