Duston Parish Council Nordic Walking Taster 5/8/2026
About
Join Space to Talk for Nordic Walking, starting from St Lukes Centre, Duston, from 10:30-11:30 on the 5th of August as a Free Taster Session as part of Duston Together.Nordic Walking is a low-impact, full-body exercise using specially designed poles to work both the upper and lower body. Inspired by cross-country skiing, it's easy to learn, suitable for all fitness levels, and helps burn more calories, improve posture, and reduce joint strain while staying active outdoors year-round.
Space to Talk's Mission
To support people with their physical and mental health by organising walks and recreational activities that give people space to talk, access to peer support, and connect with mental health resources.
*Sorry No Parking Available on site for this Activity *
Location
St Luke’s Centre
Main Road , Duston , Northamptonshire NN5 6JB
Contact Form
Duston Parish Council Nordic Walking Taster 5/8/2026
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