How to worry less; an informative online event
About
It's true that money can be a great source of worry and anxiety - even if you have enough it can still present dilemmas over decisions that need to be made. Whatever the root cause, experiencing worry, anxiety or panic can stop us from enjoying the present or affect our sleep which can have serious health consequences.Join us for this exclusive free Zoom event with therapist Helen Goad, also known as The Anxiety Slayer and understand why it happens as well as learning some top tips for worrying less and a powerful, yet simple relaxation technique to help you or those around you control any worry or anxiety.
Please note you don’t need to use your camera or ask any questions if you don’t want to!
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How to worry less; an informative online event
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