Online Contortion Class ALL LEVELS*
About
Class Description: Online Contortion ClassA chance to take your flexibility to a new level. Focusing on developing flexibility, balance, strength and muscle control using safe techniques to perform impressive contortion movements and poses including elbow stands and libras, chest stands and triple folds, contortion hand balances, split and bridge variations and many more exciting contortion sequences! Multi-level training with progressions available to suit each individual student.14-Adult. All classes held via Zoom.
Requirements
Handstand to wall & push up into bridge. 2-3 yoga blocks suggested.
Class Times
Mondays 7-8pm BST (UK & Ireland) / 8-9pm Central Europe
Coach: Britt Goodwin (@brittgoodwinofficial)
www.cirquetraining.world
Location
Online event access details will be provided by the event organiser
Contact Form
Online Contortion Class ALL LEVELS*
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