Kundalini Yoga Regular Class (Friday) (CANCELLED)
About
In this 1hour Kundalini Yoga class, we will be doing a complete routine of a Kundalini Yoga class which includes Kriya (sets of Physical exercise), deep relaxation and meditation.
Most of the time, we close our eyes when practicing Kundalini Yoga.
It is definitely an experience to connect to your inner self, to relax, to align your different aspects.
Dates
Friday 6 December 2024 - Friday 20 December 2024 (UTC+00)
Sage & Thyme
126 Ullswater Road, Lancaster, LA1 3PX