Welcome to iCan Health & Fitness Mid Copeland!

iCan Health & Fitness Mid Copeland 💚 will be delivering x5 FREE health & well-being sessions for the Eskdale community to enjoy.

These sessions are inclusive & beginner friendly, focused on empowering you to live healthier lifestyles.

Each week we'll enjoy 30 minutes of miniature trampoline fitness, that's right, miniature trampoline fitness... Otherwise known as Bellicon, a German-engineered Rebounder. 🤸

Bellicons are trusted & recommended by Doctors, Therapists and Trainers to help you lose weight, increase stamina, strengthen bones & boost your immune system. 💪

Then we join together for a drink and sit down (soft drinks I'm afraid). 🍹

Once we've rehydrated and got our breath back, we return back to the trampolines for the stretch and recovery phase -- this is a chance to relax, connect and decompress. 🧘

Just like that, you're done! Well done to you! 🌟🌟

Limited spaces are available!

Contact Event Organiser