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How to Eat For Better Health, A Lifestyle Medicine Workshop

How to Eat For Better Health, A Lifestyle Medicine Workshop

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About

Lifestyle Medicine is evidence-based care supporting behaviour change to improve mental wellbeing, social connection, healthy eating, physical activity, sleep and minimisation of harmful behaviours. This workshop will focus on the current evidence supporting long term dietary changes for the prevention and management of poor health including practical tips for making long term sustainable changes to how you eat and a sample menu & tasty recipes to try. Adults only.

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Rushcliffe Country Park Mere Way
Nottingham, Nottinghamshire NG11 6JS

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