Your Business Bootcamp: Bitesize with Happy Mental Health
About
Following on from the success of Your Business Bootcamp, Community & Business Partners are pleased to run its online version
Your Bite-Sized Bootcamp will be a chance for business owners and leaders to come together for monthly workshops delivered by experts in their field.
Facilitator:
Victoria Sedgwick (Happy Mental Health)
Workshop Title:
How to acknowledge and accept stress in your life.
Learning Outcomes:
5 ways to manage your stress for an increased energetic and healthier mind and body.Facilitator Bio:
For 10 years Victoria has provided First Aid and Health & Safety training in the workplace, supported companies with their once complex risk assessments creating easy and understanding checks.
After a life changing challenge back in 2013 and overcoming the emotional distress that came with this, she has now dedicated her life’s work to help others in the workplace to find and maintain healthier coping strategies.
With the goal of creating work and home to be a happy place.
Location
Online event access details will be provided by the event organiser
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