ADHD Women's Circle
Location
Redcatch Community Garden
About
Wednesday 17th January 2024, 6-8pm
£20 (Includes a hot drink and cake at half time!)
Two pay-what-you-can-afford places available (please email for details)
Facilitated by:
Jenny, Art Therapist (jenny@redcatchcg.com)
George, Meditation Teacher (george@redcatchcg.com)
Join us for two hours of relaxation, creativity and connection (with nature, ourselves and each other) with like-minded people. Sessions involve a mix of activities to help you relax and connect.
* Check ins and check outs
* Meditation and breathwork
* Somatic exercises
* Art and nature-based activities
* Time for informal chatting, integration and reflection
We will email you a full list of each session’s activities after booking.
Held monthly at Redcatch Community Garden - in our heated Canopy (safari tent) and beautiful garden setting.
No diagnosis necessary!
* For all those who identify as woman or feel safe in a women-led space.
£20 (Includes a hot drink and cake at half time!)
Two pay-what-you-can-afford places available (please email for details)
Facilitated by:
Jenny, Art Therapist (jenny@redcatchcg.com)
George, Meditation Teacher (george@redcatchcg.com)
Join us for two hours of relaxation, creativity and connection (with nature, ourselves and each other) with like-minded people. Sessions involve a mix of activities to help you relax and connect.
* Check ins and check outs
* Meditation and breathwork
* Somatic exercises
* Art and nature-based activities
* Time for informal chatting, integration and reflection
We will email you a full list of each session’s activities after booking.
Held monthly at Redcatch Community Garden - in our heated Canopy (safari tent) and beautiful garden setting.
No diagnosis necessary!
* For all those who identify as woman or feel safe in a women-led space.
